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Sir, how to control mental stress? How to start exercise? How to improve our concentration power?
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Hello lybrate-user. These topics need proper explanation and some questions answered. It is not possible to write it all here. But the general answer is. First, make the required changes in your routine and make a habit of doing your work on time. Half of the stress will go with it. The time table will help to find more time during the day and you can use to enjoy or to learn new things or healthy routines like exercise. You can consult me at Lybrate for proper guidance.
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