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Please suggest for Emotional problem not getting sleep after exercise also not getting sleep.
1Doctor Answered
95% (182 ratings)
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Your thoughts makes you feel sleepless do some meditation give your self 10 min at mrng n give your mind positive thoughts.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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