I think I am over weight at this age. My belly fat is more n I can feel my thighs are fat. So, my main mota is to reduce d belly fat and workout on my thighs. So what's the solution can you suggest plz.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.