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I have to drink 500 ml of water upon waking up in the morning and also a cup of sugar less black tea with ginger for initiating my bowel movement. But still, I suffer from incomplete defecation. My anal muscles and nerves are not functioning properly. I drink 3 to 3.5 liters of water every day and avoid outside food and junk foods.
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Hi, Mr. Lybrate-user, homoeopathy has good treatment for your problem and without side effects or addiction. Please take homoeopathic medicine merc cor 200 daily in the morning (5 to 6 pills each time) for 7 days. However, your condition needs comprehensive treatment for a long term solution. If you wish, you may opt for private consultation with me through Lybrate.
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