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I am suffering from memory loss problem. I forgot anything after 5 minutes. Please suggest me what can I do.
1Doctor Answered
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Best Foods to Boost Your Brain and Memory: Fatty Fish. When people talk about brain foods, fatty fish is often at the top of the list. ... Coffee. If coffee is the highlight of your morning, you'll be glad to hear that it's good for you. ... Blueberries. ... Turmeric. ... Broccoli. ... Pumpkin Seeds. ... Dark Chocolate. ... Nuts.
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