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Dear Doctor, My daughter is 15years. She is 5.1ft. I am 5.8, and my wife is 5.5ft. Till the age of 12yrs, she was one of the tallest girl in her class and was captain of school basketball team. Post puberty, her height seems to be increasing with lesser rate. She seems to have got very conscious of her height. We intend to know how do we ensure appropriate height for her. Are there any specific exercises or medicine available (without any side effects) which can help her get appropriate height. Kindly advise
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Get health drink full of bone ash. Complan for 6 - 12 months. Then measure height. Food needed banana (calcium). Real juice as a supplement.
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