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Hi, I am an office goer. On sundays or holidays, when I am at home, I feel sleepy even after waking up in the morning. Sometimes I try to remain awake but at times I go to sleep and then wake up for sometime and then again go to sleep. For eg, I wake up at 10 am, go to sleep at 12 pm, then wake up at 2 pm, again sleep at 2: 30 pm till 5 pm. It's very irregular. Sometimes i'll wake up at 12 pm. Then again sleep from 1 pm. I'm on ventab dxt 50 since a year & recently my doc has prescribed tomkid & melokalm which i'm not taking very regularly. I sleep at night by around 12. Sometimes I sleep well till 8 am, sometimes I wake up at the middle of the night around 4 am-5 am and then watch videos and sleep again.
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Hi Dipti, You have to gradually discontinue taking sleeping pills. We have substitute safe medicines in homeopathy for your health issues which do not have any side effects. Consult me through Lybrate
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