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There is nightfall in every 3 -4 days can it effects my gym workout muscles?
1Doctor Answered
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Hello- Semen is the by product which needs testosterone hormones for production. Similarly excessive nightfall can lead to reduction of testosterone hormone. Since Testosterone is also important for maintaining muscle bulk, adequate levels of red blood cells, a sense of well-being, and sexual function, its reduction can can surely affect the muscle mass.
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