Kindly recommend some vitamin / diet to make a geriatric female well controled diabetic (120-160) patient 86yrs to feel more alert, energetic

Dt. Khushboo Sahijwani MattaDietitian/Nutritionist11yrs exp

89% (93 ratings)

Ask Free Question

HI, Ensure the diet includes small frequent meals every 2-3 hrs to keep sugar levels in control. Include high fiber foods such as salads (can be cooked a little if cannot eat raw), 1 fruit a day preferably in the morning time, oats, museli, brown rice, jowar, bajra and the likes. Avoid any kind of processed foods, sweets, biscuits, etc. Ensure 15-20 mins sunlight exposure daily and a B-complex vitamin post breakfast 

0 person found this helpful