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I have acl and all reconstructions 3 months ago but now I can walk and do regularly exercise and I got almost full knee extension but I have do exercise fold knee by added ankle weights so my knee gets swelling so is this normal? Also knee painful while folding knee please help me What is the reason of knee swelling again instead of decrease swelling?
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No it is not normal may be you are overdoing the exercises kindly visit a physiotherapist and get treated for the pain and swelling and learn proper set of exercises.
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