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I am having a lighter period without clots and just thick viscous blood, and longer one, generally my period lasts for 3 days this time it's continuing to 5th day and I have a throbbing sensation too in lower abdomen. I had a delayed period too by 3 days whereas cramping had started 4 days before. Is it normal.
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Nutrition Therapy is proven to be highly effective for PCOD, weight loss leads to 50% reduction in PCOS. Consult with me for proper guidance. Good luck!
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