I am 18 years old. I want to ask how do I whiten my tooth either by naturally or medical treatments.
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U can undergo dental bleaching.
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Brush twice a day then go for bleeching.
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For tooth whitening you can go for bleaching and polishing and maintain with brushing regularly two times daily. Rinse after every meal. Avoid things that cause stains like excess of tea, coffee, chocolates. Tobacco products, alcohol, pan, gutka and smoking.
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Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
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Dear for having white teeth you need to clean your teeth regularly and visit dental surgeon for cleaning and polishing of teeth. Use listerin mouthwash for oral hygiene and medically you can have bleaching done in clinic or use bleaching kit at home.
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