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When I sleep. Other person said you r weeping, crying during sleep about me. What can I do.
1Doctor Answered
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Boil 1 tablepoon rose petal in 1 cup of water for 2 minutes, let it cool. Add 1/2 teaspoon of rock candy(Mishri) to it and drink twice a day to uplift your mood. and donot suppress ur feeling. Be expressive. Take one teaspoon of asparagus powder with half a teaspoon of honey twice a day along with warm milk, Take one teaspoon of ashwagandha powder with a spoon of pure ghee. Follow up after 1week. Do pranayam and join yoga classes early morning.
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