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Hi, My height is 5 feet 3 inches and weight 120 kg. I gained weight drastically after my 2 c-sections. My family physician got my health checkup done last week. I don't have BP, Diabetes, Thyroid, Cortisol but in my ultrasound I got diagnosed with pcos. My periods are regular but flow is getting lighter in every cycle. I faced this problem after my second pregnancy. My insulin levels are ok. My physician prescribed me to take Glycomet sr 500 mg Once daily, Reeshape 120 mg Once daily, Fesovit as I am anaemic, Uprise D3 2k once daily, Methycobal Once daily, riconia once daily. Before starting all these I am confused whether I should take all these medicines. I am walking 2 km daily in the morning and taking lemon water and left sugar and fatty products.
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Hi Sakshi all these are nutrition supplements. Multivitamins, vitamin b12 etc. Your weight is high in compare to what it should be in compare to your height. Along with PCOS you need to focus on loosing fat which will help you in your pcos too. You can take supplements. Infact you should Along with exercise. I can help you in loosing fat and getting fitter by combining exercise and diet. Walking only 2 km is not going to help you in reducing work .you need proper diet and exercise as per your routine and activities. I can help you in this. You can consult me through lybrate.
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