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Please tell me, if a lady doesn't eat iron tablet in pregnancy period so which food consume on behalf sothat her body makeover iron fullfil.
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Iron supplements are mandatory in pregnancy. She can get her iron supplements changed if the current one is not suiting her. Iron rich foods to be consumed are spinach, beans, iron fortified cereals, pasta etc. If non-vegetarian, have cooked meat, poultry, sea food etc.
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