I am 21 years old, l have been suffering from very serious dandruff problem from 1 year. Due to dandruff some hair have been removed from my scalp, I am not using any chemical oil or shampoo only using mustered oil. So please tell me best medicine and hair oil please.

Dr. Udaya Nath SahooGeneral Physician49yrs exp

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Hello, Thanks for your query on Lybrate "As"per your clinical history is concerned please follow like this - Wash your head with [Head & Shoulders] shampoo every day and use [Ketoconazole shampoos] once a week. Do follow lifestyle modification like this - 1)Try to learn to manage stress. Stress affects your overall health, making you susceptible to a number of conditions and diseases. 2)Cut back on styling products. Hair sprays, styling gels, mousses and hair waxes can all build up on your hair and scalp, making them oilier. 3)Eat a healthy diet. A diet that provides enough zinc, B vitamins and certain types of fats may help prevent dandruff. 4)Get a little sun. Sunlight may be good for dandruff. So just spend a little time outdoors. Hope that helps 

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