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Whole egg is good or only egg whites are good for healthy sex? Which is useful for sperm production?
2Doctors Answered
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Whole egg is good for healthy body and sperms production.
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YESSOMEWHATNO
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Hello- Whole egg. Eggs are considered a great option to increase sperm count, as well as improve their motility. High in vitamin E and full of protein, eating eggs protect sperm cells from the free radicals that can decrease your count. These nutrients assist in the production of strong and healthy sperm, which is important to fertility.
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YESSOMEWHATNO
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