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My heart rate is going down to 60/65 during rest and I am feeling extreme tiredness. Please advice
2Doctors Answered
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Dear Lybrateuser, - The normal heart rate range is 60-100/min, your heart rate is in the normal range - for tiredness have a well balanced diet with more of fruits, vegetables, whole grains & protein foods - have plenty of oral fluids including 7-8 glasses of water per day for proper hydration - do regular exercise like walking, jogging, swimming, yoga to keep fit & healthy.
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YESSOMEWHATNO
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Crataegus Ox.-Q, 10 drops in a half of water, 4 times a day, for 15 to 20 days. Then Report within a fortnight.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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