I have stretch marks in my body and few of them which are located near stomach are bigger and deep, this marks annoys me sometime like irritating and slight pain too. And recently my weight have been increased to 3-4 kilos, I think that would be the reason. please suggest me some solution to reduce my weight as well as this stretch mark issues. I do not eat much but still my weight is increasing, I think my metabolism is slow.

Stretch Marks Treatment

1Doctor Answered

Dr. Roopa TandurDietitian/Nutritionist12yrs exp

91% (69 ratings)

Ask Free Question

Hello lybrate-user, firstly stop worrying, as stress slows your metabolism and support weight gain as it disturbs your eating habits and you cannot remove stretch marks, of course when your weight reduces, the stretch marks will be less visible, have more of fruits and vegetables in your diet, have small frequent meals and do 45 minutes to 1 hour of exercise per day.

1 person found this helpful

Was this answer helpful?

YESSOMEWHATNO

Health issues vary person to person

Take help from the best doctors

Find Doctors near youBook appointment with top doctors

Ask a FREE QuestionGet Answers from doctors with 24 hours

Get Health Products @LOWEST PRICESGet 80% CASHBACK

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.