My weight is 67 and height 6 ft but my penis size is small though I workout daily and consume healthy diet. I afraid to take penis enlargement medicines so kindly tell me any kind of home remedies or any effective medicine for penis enlargement.

Dr. (Lt Col) Dinesh KumarGeneral Physician22yrs exp

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Unfortunately, for men who desire to increase their size of penis, the penis size is determined by genetics; therefore, no foods can accomplish making it bigger. However, there are some foods that can help accelerate your training for penis. If you combine a specific diet plan together with your exercises for penis, you can get the result you want quickly. Some foods may help you a lot in the process; however, they can increase blood flow to your penis. Some examples of these foods are milk, eggs, liver, tuna, salmon, and vegetables like tomatoes, broccoli, carrots, and sweet potatoes. If you want to increase the size of your penis and improve the health of your masculinity without side effects and pain, you can try these foods in your diet plan. Ginkgo Biloba, Dark chocolate, ginger, almonds and pumpkin seeds. 

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