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Tell me some natural foods for build stamina and energy ,and for digestive system.
2Doctors Answered
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Panchsakar avleh 5 gm twice a day.
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YESSOMEWHATNO
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Take honey in warm water ,,take egg,, chicken,fish daily,,take walnuts almonds cashew raisins daily,,take multivitamins and minerals supplement,, do some exercise and yoga
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YESSOMEWHATNO
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