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Doctor I get an attack in which my face becomes hot and I am not able to walk properly like normal people do keeping their toe straight whenever I walk I feel off balance and my feet automatically comes off my slippers I feel everything is shaking while walking when I lye down I suddenly feel something is going to happen to me and feel like my heart beat stopped for a sec from past 1 year I am facing this problem whenever I stand in a cue I feel something is going to happen to me I sweat my heart rate goes fast and I feel my hand light and my hand shivers now I am afraid to go anywhere out of my house specially in malls because whenever I go I feel ill fall down and not able to walk properly please help me doctor I am fed up my age is 18 and my weight is 93 kgs.
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This seems to be due to severe anxiety or panic attack Along with medications she also needs emotional support Follow advise 1.Involvement in creative activites like music, dance etc 2.contact spiritual organization in your city like Brahmakumaris they teach meditation free of cost and this meditation will surely help 3. Daily outing morning evening and spend some time with nature like in Park will certainly help 4. Soft music and involvement in religious/ spiritual programme will help certainly you also need counselling, consult for further management.
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