What is shortness of breath? From past one year am experiencing something strange in my lungs while breathing. Just like blowing for fraction of second. Even I can't notice also wat had happened and unable to know whether it is shortness of breath or something else. It doesn't give any problem to me but I just worried what it could be. Everything is normal other than dat but when ever I tried to Google about any health issues, which I face I feel panic and stressed. Please suggest me.

Shortness of Breath

1Doctor Answered

Ms. Namrata KhannaPsychologistyrs exp

90% (112 ratings)

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Dear lybrate-user, Start doing pranayama under any yoga instructor. It will help you in breathing normally, by the time you will find change, and go for once a counseling sessionto overcome your stress.

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