I stopped taking paan a few weeks ago, which I had taken for many years. I started feeling to set my molar teeth on edge, I can't chew hard nuts. I feel paining/cold water bite while drinking water if not warm. Whenever I drink water, my molar tooth are pains. Help me.

Dr. Manikandan SDentist19yrs exp

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You will surely know that tobacco chewing is injurious to health. Good that you stopped. Those chemicals released from the paan would have weaken the gums, as you know a strong teeth will require strong gums because gums hold the teeth. Pain on drinking cold water may be due to wear of enamel. Kindly visit a dentist so that he may remove the remaining chemicals sticking to the teeth and prevent further damage. 

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