Sir I need to know doing masturbation daily or in week 4-5 0 times is good or bad and I am not able to walk fast and I cut able to walk step by step up and my hand is so thin like stick and in morning in between of, 6.30to 7.30 automatically sperm. Comes. Out in 10 days or in a week and I can not lift a little bit weight of 5 to, 10 kg and walk for 1 km.

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