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Dear lybrate-user menariya For increasing height 1. Bones develop up to age of 21 yrs. So do not worry about it 2. Take more calcium food 3. Take more green leafy vegetables 4. Do exercise for 30 minutes daily 5. Do skipping for 20 minutes daily 6. Do pull ups 150 times daily 7. Take egg daily 8. For increase in height take homeopathy medicine, your height will increase without any side effects.
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