4 days back, I came to know that I have piles, small size and its bleeding. Its not paining, but now there is some irritation in the area. I have stopped using potato and brinjal and other spicy food. But its not going, neither it is increasing. I am in a fix what to do? Can you please advise some home ready or some medicine so that I get rid of it at the earliest? Its continuously in my mind.

Dr. Sandhya KrishnamurthyAyurveda30yrs exp

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Hi, Please follow these tips: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Add 2tsf of sugar to 4 tsf of oinon juice, mix it well and take it in the morning on empty stomach for 1-2 weeks, which cures piles. 9. Add 1tsf of sugar and 1 tsf of butter to 1 tsf of powdered seeds of wild basil plant, take this twice daily for 2-3 weeks. 10. Mix 1/2 a glass of raddish juice with 1/2 a glassof buttermilk and drink it in the morning for 1-2 weeks to cure piles. 11. Do sitz bath twice daily. 

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