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I am grinding my teeth a lot during sleep on a regular basis. I have no stress. I do not smoke, drink coffee, tea. Just a regular healthy diet. I used to work in graveyard shifts two years ago for about a year from where this actually started. I have visited doctors but no one helped. I have to use mouth guard to stay protected from bruxism but guess what it pains a lot. I can not eat properly as I can feel my teeth are getting aligned with the shape of the guard. Its really disgusting. One doctor said that I have worms in my stomach. I had tablets but no result. Please update. T guard's hanks.
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Hi As per your query you have a history of Grinding teeth since two years which is based on your work. Thus it can be ruled out that it is due to the emotional or psychological reason you have teeth grinding. I suggest you to do moderate exercises not strenous, Do meditation daily. If you have excess of anger, keep cool yourself by meditation or moderate exercises. If you have further query, please ask me. Thank you.
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