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Health Wellness Diet Clinic

  4.5  (264 ratings)

Dietitian/Nutritionist Clinic

SCO-12, Amcare Plaza. VIP road Zirakpur
1 Doctor · ₹500 · 1 Reviews
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Health Wellness Diet Clinic   4.5  (264 ratings) Dietitian/Nutritionist Clinic SCO-12, Amcare Plaza. VIP road Zirakpur
1 Doctor · ₹500 · 1 Reviews
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About

We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Health Wellness Diet Clinic
Health Wellness Diet Clinic is known for housing experienced Dietitian/Nutritionists. Dt. Priyanka Mittal, a well-reputed Dietitian/Nutritionist, practices in Zirakpur. Visit this medical health centre for Dietitian/Nutritionists recommended by 49 patients.

Timings

MON-SUN
11:00 AM - 07:00 PM

Location

SCO-12, Amcare Plaza. VIP road
Zirakpur, Punjab - 140603
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Doctor in Health Wellness Diet Clinic

Dt. Priyanka Mittal

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
89%  (264 ratings)
8 Years experience
500 at clinic
₹300 online
Available today
11:00 AM - 07:00 PM
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Patient Review Highlights

"Well-reasoned" 1 review "knowledgeable" 1 review "Inspiring" 1 review

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How are you sir how to lose my fat in 10 days please reply me I am waiting for your answer please reply me I am waiting please reply me.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
How are you sir how to lose my fat in 10 days please reply me I am waiting for your answer please reply me I am waiti...
Hello Why do you want to reduce your fat because you are already underweight according to your height
1 person found this helpful
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Respected doctor. I am on weight loss program. But I have heard that during weight loss, muscle is also lost. Please advise me how can I loose weight without loosing muscle. Thanks.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Respected doctor. I am on weight loss program. But I have heard that during weight loss, muscle is also lost. Please ...
hello if you want to lose weight their diet should be as close to their normal diet as possible regular exercise. running , jogging eat 2 fruits and 3 serving of veggies to get good amount of fibre which will help you lose weight . stay hydrated by drinking good amount of water avoid junk foods , sweets too many bakery product and fried products. avoid preservative and carbonated beverages do not skip breakfast , have healthy wholesome breakfast do not keep long gap between your meals as it reduce the metabolic rate have a small frequent meals
1 person found this helpful
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I want to lose my weight I am gaining weight very fast. I want to know the best diet plan. please someone help.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I want to lose my weight I am gaining weight very fast. I want to know the best diet plan. please someone help.
Hello, daily exercise small frequent meal. Plenty of fluid intake avoid late night dinner no heavy meal do not skip meal and specially breakfast.
1 person found this helpful
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Which foods are good in zinc and can one meet daily intake of mineral naturally ?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Which foods are good in zinc and can one meet daily intake of mineral naturally ?
Hello, Zinc is an essential trace mineral that plays a role in over 100 enzymatic reactions in the body. It functions to protect against oxidative damage, helps with wound healing, makes DNA, and helps with the formation of hemoglobin. Yogurt, pumpkin powder, spnich and mushroom
2 people found this helpful
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Me gym workout kar raha hu , pls muze jaldi fat loss ke liye or slim and muscular body banane ke liye advice dijiye.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Me gym workout kar raha hu , pls muze jaldi fat loss ke liye or slim and muscular body banane ke liye advice dijiye.
hello, Do not keep long gaps between your meals as it reduces the metabolic rate. Do not skip breakfast, have a healthy wholesome breakfast. Here are some healthy breakfast options. Do some kind of physical activity at least for 30 minutes, 4-6 times a week. Eat 2 fruits and 3 servings of veggies to get good amount of fibre which will help you lose weight
1 person found this helpful
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I am 33 years old I am suffering from obesity since childhood my weight is 101 kg and my height is 5'7 " and I have also high B.P. And gas problem and some time constipation also.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am 33 years old I am suffering from obesity since childhood my weight is 101 kg and my height is 5'7 " and I have a...
hello, Do not keep long gaps between your meals as it reduces the metabolic rate. Do not skip breakfast, have a healthy wholesome breakfast. Here are some healthy breakfast options. Do some kind of physical activity at least for 30 minutes, 4-6 times a week. Eat 2 fruits and 3 servings of veggies to get good amount of fibre which will help you lose weight No upper salt and no over eating No heavy dinner and late night Stay hydrated by drinking good amount of water. Avoid junk foods, sweets, too many biscuits, fried and bakery products. Avoid fried foods, jams.
1 person found this helpful
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Hai sir I have one doubt. All are said that carrot is good for health. My question is that carrot halwa is good for health or not?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Hai sir I have one doubt. All are said that carrot is good for health. My question is that carrot halwa is good for h...
Hello, No carrot halwa gud for health because your weight is too much . so i wll suggest reduce weight
3 people found this helpful
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I am 37 years old working women my profile was customer relation ship manager in automobile section but I have 84 kg weight did it very high my height was 5.5.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am 37 years old working women my profile was customer relation ship manager in automobile section but I have 84 kg ...
Hello, Regular exercise, running, jogging, walking small frequent mel. high protein breakfast high fiber and complex carbs
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I use stairs daily its been 1 month almost can not understand m I losing weight or nt I left eating rice I daily drink green tea almost 2 or 3 times a day how come to knw that m losing a weight I can not see any changes but other people say that you have lost the weight.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I use stairs daily its been 1 month almost can not understand m I losing weight or nt I left eating rice I daily drin...
Hello, you want to reduce your weight regular exercise Small frequent meals high protein diet cut of sugar and high salty foods
4 people found this helpful
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I am 67 years of age suffering from diabetes and high blood pressure have an erectile dysfunction what are the remedies.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
I am 67 years of age suffering from diabetes and high blood pressure have an erectile dysfunction what are the remedies.
Hello, daily walk 20 mints like jogging, running, exercise small frequent meal high fiber complex carbs if you have sugar high and low check it after every 6 month hba1c test no add artificial sugar.
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