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Dr.nagi

  4.6  (209 ratings)

Ayurveda Clinic

Yamuna Nagar Yamunanagar
1 Doctor · ₹200
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Dr.nagi   4.6  (209 ratings) Ayurveda Clinic Yamuna Nagar Yamunanagar
1 Doctor · ₹200
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Dr.nagi
Dr.nagi is known for housing experienced Ayurvedas. Dr. Vikas Nagi, a well-reputed Ayurveda, practices in Yamunanagar. Visit this medical health centre for Ayurvedas recommended by 48 patients.

Timings

MON-SUN
10:00 AM - 08:00 PM

Location

Yamuna Nagar
Yamunanagar, Haryana - 135001
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Doctor

Dr. Vikas Nagi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
92%  (209 ratings)
14 Years experience
200 at clinic
₹300 online
Unavailable today
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Patient Review Highlights

"Prompt" 2 reviews "Well-reasoned" 1 review "knowledgeable" 6 reviews "Sensible" 3 reviews "Caring" 1 review "Very helpful" 9 reviews

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Sir pls advice my penis is not getting hard and not getting erected properly .some time its getting and mostly time not getting erected. Pls advice how it will be getting better hard and erected.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Sir pls advice my penis is not getting hard and not getting erected properly .some time its getting and mostly time n...
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Tantric sex facts and myths .......Dr.Nagi

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Facts

Sex Problem!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Sex Problem!

Sexual weakness can begin early in a person’s life or they may develop after one has previously experienced enjoyable and satisfying sex. This problem may develop gradually over time, or may occur suddenly as total or partial inability to participate in one or more stages of intercourse. The cause can be physical, psychological or both. In erectyle dysfunction a man is unable to attain an erect penis that is rigid enough for sexual penitration or sexual satisfaction erectile dysfunction affects the lives of many men and their partners. Sexual dysfunctionare more common in the early adult years. Men may also notice that orgasm are less intense and the volume of ejaculate is reduced and recovery time increases between first and second errections, these conditions sometimes trouble in late twenties through thirties. Errections may take longer to develop and may not be as rigid or may require more direct stimulation to be achieved, this condition can interfere with self image of man and also his partners sexual life. Erectile dysfunction can also be a sign of a physical or psychological problem and it requires treatment.

Signs and symptoms

  • Occasional inability to obtain a full erection
  • Complete inability to achieve an erection
  • Less firm erection
  • Taking longer time to reach an erection
  • Loss of force in ejaculation
  • Losing erection quicker after orgasm
  • Decrease in volume of semen
  • An increase amount of time it takes to get another erection
  • Inability to maintain an erection through intercourse

Physical cause

  • Nervous debility or lack of blood flow to blood vessels into the lenis during erection
  • Hypertension or high blood pressure
  • Venereal diseases or sexualy transmitted diseases
  • Diabetes causes nervous weakness
  • Blood leakage inside the blood vessels of penis
  • Cardiovascular disorders affecting the blood supply to the pelvis
  • Hormonal disorder or decreased libido can be a cause of low testosterone or androgen
  • Enlarged prostrate gland can also be reason
  • Alcoholism and other forms of drug abuse like narcotics, marijuana, tobacco can also damage penile arteries
  • Medicines like tranquilizers, antidepressants, antihistamines, psycho therapeutic drugs, anti hypertensives etc.
  • Some defects by birth

Non physical causes can be

  • Stress or anxiety
  • Depression
  • Negative feeling that are expressed by partner
  • Fatigue
  • Sexual fear or guilt
  • Past sexaul trauma

When to consult a doctor

If erectile dysfunction lasts longer than a month or two or is a recurring trouble it is time to seek medical advice we at our centre determine the underlying causes of erectile dysfunction and then give you right type of treatment. Erectile dysfunction is a embarrassing problem it’s important to get treatment done. In 98% of cases erectile dysfunction can be successfully treated. Our goal is to restore a healthy physical and emotional outlook to our patients and their partners using the brilliant medical asset of ayurvedic medicine and improve their ultimate satisfaction with successful treatment of sexual weakness.
 

4 people found this helpful

Sexual Weakness!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Sexual Weakness!

Sexual weakness can begin early in a person’s life or they may develop after one has previously experienced enjoyable and satisfying sex. This problem may develop gradually over time, or may occur suddenly as total or partial inability to participate in one or more stages of intercourse. The cause can be physical, psychological or both. In erectyle dysfunction a man is unable to attain an erect penis that is rigid enough for sexual penitration or sexual satisfaction erectile dysfunction affects the lives of many men and their partners. Sexual dysfunctionare more common in the early adult years. Men may also notice that orgasm are less intense and the volume of ejaculate is reduced and recovery time increases between first and second errections, these conditions sometimes trouble in late twenties through thirties. Errections may take longer to develop and may not be as rigid or may require more direct stimulation to be achieved, this condition can interfere with self image of man and also his partners sexual life. Erectile dysfunction can also be a sign of a physical or psychological problem and it requires treatment.

Signs and symptoms

  • Occasional inability to obtain a full erection
  • Complete inability to achieve an erection
  • Less firm erection
  • Taking longer time to reach an erection
  • Loss of force in ejaculation
  • Losing erection quicker after orgasm
  • Decrease in volume of semen
  • An increase amount of time it takes to get another erection
  • Inability to maintain an erection through intercourse

Physical cause:

  • Nervous debility or lack of blood flow to blood vessels into the lenis during erection
  • Hypertension or high blood pressure
  • Venereal diseases or sexualy transmitted diseases
  • Diabetes causes nervous weakness
  • Blood leakage inside the blood vessels of penis
  • Cardiovascular disorders affecting the blood supply to the pelvis
  • Hormonal disorder or decreased libido can be a cause of low testosterone or androgen
  • Enlarged prostrate gland can also be reason
  • Alcoholism and other forms of drug abuse like narcotics, marijuana, tobacco can also damage penile arteries
  • Medicines like tranquilizers, antidepressants, antihistamines, psycho therapeutic drugs, anti hypertensives etc.
  • Some defects by birth

Non physical causes can be:

  • Stress or anxiety
  • Depression
  • Negative feeling that are expressed by partner
  • Fatigue
  • Sexual fear or guilt
  • Past sexaul trauma

When to consult a doctor

If erectile dysfunction lasts longer than a month or two or is a recurring trouble it is time to seek medical advice we at our centre determine the underlying causes of erectile dysfunction and then give you right type of treatment. Erectile dysfunction is a embarrassing problem it’s important to get treatment done. In 98% of cases erectile dysfunction can be successfully treated. Our goal ‘dr. Nagi ayurveda superspeciality clinic' is to restore a healthy physical and emotional outlook to our patients and their partners using the brilliant medical asset of ayurvedic medicine and improve their ultimate satisfaction with successful treatment of sexual weakness.

1 person found this helpful

Mastrubation (Death Grip Syndrome)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Mastrubation (Death Grip Syndrome)

General health

Death grip syndrome: Causes, symptoms, and treatment plan

#masturbation is a normal part of sexuality. However, it’s possible to overdo it. For men, excessive masturbation by hand might backfire.

This is known as “death grip syndrome.” it’s not a clinical term, but it describes the condition well. Death grip syndrome happens after frequently using the hand to masturbate. This kills the nerves, making it difficult to feel pleasure.

Typically, the nerves in the penis are super sensitive. 1 but without healthy nerves, you won’t be able to notice different sensations. 2 this can lead to problems like loss of feeling and delayed ejaculation.

The main cause is frequent masturbation, but there are other possible reasons. Check out this guide to learn the causes, symptoms, and treatment for death grip syndrome.

Causes

Dryness and tightness causes death grip syndrome

1. Dryness

Lubrication is a crucial part of sex. It’s the same deal with masturbation!

A good lube prevents dryness, chafing, and raw friction. The slippery surface also does a better job at emulating real sex. You’ll be less likely to keep going for a long time, just to feel some pleasure.

A water-based lubricant is the best choice. 4 you can also use lotion, but avoid fragrances and dyes that might irritate the skin.

2. Tightness

A tight grip is needed to feel the pleasure, but if it’s too snug, the nerves can take a hit. Loosen up your hold and don’t squeeze to the point of pain. Again, a good lube will help avoid this.

3. Speed

Like tightness, a high speed of masturbation isn’t healthy. Sure, going fast will feel better, but it can do more harm than good. Use a lube to mimic the sensation – not speed – of real sex.

#symptoms

Ejaculation problem is a symptom of death grip syndrome

1. Erection problems

A common symptom of death grip syndrome is erection difficulties. After all, erectile function greatly depends on healthy nerves.

If the nerves are damaged, they can’t receive signals from the brain. So, the penile muscles can’t relax, and blood won’t fill it up.

2. Delayed ejaculation

When the nerves have problems, it’ll be hard to orgasm. It can take as much as 30 to 45 minutes or more. 6 in some cases, you might not be able to orgasm at all. This is a major symptom of death grip syndrome.

3. Low pleasure

Nerves are needed to feel pleasure. But if they’re damaged, sex may not feel as good. This can happen even if you do achieve an erection.

If having sex feels uneventful, relationships might suffer.

#treatment

Rest and go slow to treat death grip syndrome

1. Rest

Giving your body a break is the best thing you can do. Remember, death grip syndrome is caused by excessive masturbation. Frequency is everything.

Don’t masturbate or have sex for about a week. If you find this tricky, stay distracted with hobbies. It’ll let your penis rest and recover.

2. Loosen it up

A tight hold is a recipe for nerve damage. In the future, don’t grasp too hard. Alternate between different types of grips.

3. Go slow

Masturbating too fast will stress out the nerves. It also won’t help if it’s raw and painful. Go back and forth between different speeds, and take your time.

Masturbation is perfectly normal. In fact, roughly 95 to 99 percent of men masturbate. 7 to do it safely and properly, follow this guide to avoid death grip syndrome. This condition doesn’t have to last forever.

6 people found this helpful

Impotency: What Should You Know?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Impotency: What Should You Know?

Every day foods that hurt male fertility

1. Men, avoid these foods!

#infertility in men is increasing at an alarming rate. Medical reasons aside, even some foods can play havoc with a man's fertility. We list down some of the foods that men should avoid to improve their sperm quality.

2. Carbonated beverages

Sipping on carbonated #beverages, like soft drinks or sports drink can impact your sperm count. A study published in human reproduction, regular drinking of carbonated beverages is linked to poor sperm motility.

3. Processed meat

Eating processed meat can compromise your sperm count. According to a harvard study (2014), men who consumed processed meat in excess had 23 per cent lower #sperm quality than guys who ate it in small quantities. In another study of journal of #epidemiology, it was found that processed meat was associated with lower sperm count

4. Alcohol

This is another reason to ditch your glass of alcohol. The more you drink, the more it impacts your sperm count. In fact, according to some studies, even if you drink in moderation, you are compromising on your sperm #quality

5. Cheese and full cream milk

According to a study done in human reproduction in 2013, excess consumption of cheese and full fat milk may impact sperm count. Dairy products do add protein and essential nutrients required by the body but full fat dairy products, especially cheese and full fat milk should be #avoided

6. Foods that can increase your sperm count

Eating healthy and fresh foods are not only beneficial for overall health but also for the health of your sperm. Here are some #superfoods that you should include in your diet to improve your sperm count.

7. Bananas

It has been found that bananas improve male #libido and regulate #sex #hormones. As they are rich in vitamin c, a and b1, they boos fertility in men.

8. Broccoli

Broccoli is said to increase sperm count. It is rich in #vitamin a, just as carrots, spinach, apricots, sweet potatoes and carrots.

9. Walnuts

Another nutrient important for healthy sperms is omega-3 fatty acids. #walnuts are packed with omega 3 fatty acids that boost blood flow to the genitals, which in turn increases male fertility

10. Garlic

Garlic does wonders in #boosting #male #fertility. The allicin and selenium present in garlic, protect sperms from damage and improve quality

11. Dark chocolate

The temptation is enough for its consumption. But knowing its benefits in boosting male fertility may make it more difficult to resist. High in anti-oxidants, dark chocolate helps in fighting against free radicals. But make sure that you do not consume more than one or two squares a day.

12. Eat vitamin c enriched foods

Foods enriched in #vitamin #c may help in boosting the fertility in men. These nutrients help prevent sperm defects and boost sperm health 
#drnagi #drnagiclinic #vikasnagi #sexologist #best 
#top #ambala #punjab.

6 people found this helpful

Oil Pulling For Better Teeth!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Oil Pulling For Better Teeth!

Oil pulling - It whitens your teeth, improves your breath, helps your skin and even helps increase energy. So why isn’t everyone doing it?
I’ve been oil pulling for about six months now and, being someone who has always been slightly ocd about oral health, I wanted to share this ayurvedic practice because it genuinely works! 

What is it?
Oil pulling is literally the practice of swishing about a tablespoon of oil around your mouth, first thing in a morning (and on an empty stomach in general) for about 15-20 minutes. It originated in india thousands of years ago, but has been increasingly used medically in the us and uk since the 1990s. The idea is that the scummy layer that builds up in your mouth overnight sticks in the oil so you can spit it out. This is different to just brushing your teeth in the morning, where you move the bacteria around your mouth a bit rather than completely removing it.

What are the benefits?
There are many claims worldwide from people who have experienced benefits from oil pulling, including help with skin conditions, arthritis, asthma, headaches, hormone imbalances, infections, liver problems etc. However, the main and direct benefits of oil pulling are:

  1. Whiter teeth
  2. Healthier gums
  3. Less sensitive teeth
  4. Better breath
  5. Strengthens teeth, jaw and gums
  6. Prevents mouth bleeding and diseases

How do I do it?
If this sounds like something you think you’ll benefit from, this is how to get started:

1. Get some oil! 
Traditionally, people oil pull with either sesame oil or coconut oil. I now alternate between the two, but I would recommend doing it with coconut oil as it has added health benefits and tastes nice! 

2. When you wake up in the morning, before you brush your teeth, get one tablespoon of oil and put it in your mouth.
This might sound like an extra thing to do in the morning, but I find that I wake up and am oil pulling while I get showered/dressed. Once you then spit the oil out, you can brush your teeth.
Note: you must swish the oil round your mouth for at least 15 minutes, because otherwise all of the scum won’t get into the oil. You’ll know if you’ve done it right if the oil goes from being clear (when you first put it in your mouth) to being thicker and white.

3. Spit it out into the bin or toilet, not the sink.
When the bacteria is in the oil, it becomes pretty gross (even toxic, some say). So it needs to be spat out where it can be disposed of. Ideally you should spit it into the bin because the oil can clog up the pipes. However, I usually spit it into the toilet, and spray a bit of bathroom cleaner down there before I flush for good measure!

4. Inspect your clean, sparkly teeth and brush your teeth as normal.
It’s as simple as that! I will usually clean my tongue with an ayurvedic tongue scraper after I oil pull, then brush my teeth with a toothpaste without fluoride or sodium laureth sulfate. However, you can just do whatever it is you usually do! 

 

1 person found this helpful

Ayurvedic Oil For Ear!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Ayurvedic Oil For Ear!

Ayurvedic ear oil 
Using ear oil strengthens the immune system and keeps your lymphs and sinuses moist and nourished. This helps prevent colds, infections and allergies. And just as powerful as the nourishing oil are the immune building, anti inflammatory, antibacterial and antiviral benefits of garlic.

Ayurvedic ear oil recipe

  1. 1/3 cup organic virgin olive oil
  2. 1 clove garlic – chopped

Directions:

  1. Throw the oil and chopped garlic into a pot and bring it to a simmer.
  2. Let the oil bubble and pop to release all the liquid. Press the garlic with a fork to help it release. It’s done when the oil doesn’t pop anymore, it should take about 5 minutes.
  3. Once your garlic oil is done cooking, let it cool, and then strain to separate it from the garlic.
  4. Lastly, pour the strained liquid into an eyedropper bottle or old tincture glass.

Use:

  1. Before using ear oil, always run the bottle under hot water to warm the oil. This makes the experience quite soothing.
  2. Drop in enough oil to fill one ear and let it sit for about 5 minutes. Now tilt the head and allow the oil to drain out, and do the other side for another 5 minutes.
  3. It’s a good idea to start doing this once every few weeks to keep your ears clear and your immune system strong. If you’re already sick, fill your ears once every hour, until your symptoms go away, you will feel better so quickly.
1 person found this helpful

What To Do After Sex For Better Health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
What To Do After Sex For Better Health?

What to do after sex for better health? 
Even when you are in your 40s or beyond, you can still enjoy the best sex of your life. After all, you’re experienced and know exactly what you desire and are not shy about expressing it. But even with experience, it is easy to forget things to do after sex, like using the bathroom and sleeping in the nude. These are the things to remember so your sex life can keep moving full speed ahead.

What to do after sex? 

1. Go pee 
After having sex, you should go to the bathroom and urinate. While you do not have to hurry to go right away, you should eventually pee so you can rinse out any e. Coli bacteria that may have contaminated your urethra during lovemaking. This will help prevent you from developing a urinary tract infection, also known as a uti. Having a uti can affect your sex life, often making it painful to have intercourse until the infection is cleared up by prescribed medication.

2. Reflect on your sensation 
After you are done with lovemaking, take time to reflect on how you feel and how the sex made you feel. Concentrate on the details, remembering what really turned you on. Share these thoughts with your partner right away. Don’t wait until the feelings are gone. However, if it wasn’t your best lovemaking session, it is probably best to leave it be. And instead of turning over and facing the other way, cuddle with your partner after sex. Studies have found this leads to happier relationships.

3. Keep track of abnormal discomforts
Pain happens during sex. This is a common occurrence. There are many causes, such as muscle spasms, lack of lubrication, constipation and even your sex partner accidently hitting an ovary. But not all pain is normal, especially if it is reoccurring, lasts for a long period of time after intercourse and cannot be explained by rough sex play. You should discuss these discomforts with your doctor, as the pain may be associated with an underlying condition like fibroids, uterine or ovarian cysts, endometriosis, tilted uterus or even, though rare, cancer.

4. Avoid soap when wiping 
When thinking about what to do after sex, remember to gently wipe your genital area when done with intercourse. Often, bacteria are transmitted from your partner’s mouth and fingers or lubricants. This can lead to a bacterial or yeast infection. You can simply wipe with a warm washcloth, using water only. You should avoid soap as the fragrances can be irritating to the delicate skin. You need only wipe from front to back on the outside. Your body has its own method of cleaning the internal sections of your vagina.

5. Drink water
Sex is a physical activity, just like jogging, walking or any other exercise. It is important to stay hydrated afterwards so take the time to drink water when done with intercourse. If you get dehydrated, not only your mouth gets dry so does your vagina. Keep water by your bedside if you can. Plus, staying hydrated will make it easier for you to pee after to flush bacteria from your urethra.

6. Take a soak 
If you are figuring what to do after sex and you have the time, take a bath. Why not pamper yourself when you are feeling so good. Not only does it clean your vaginal area, it can hydrate your skin. Consider adding a gentle oil to the water to add moisturizer. Extra virgin coconut oil or baby oil designed for sensitive skin are good options. A warm bath can also help soothe swollen genitals, caused by your lovemaking.

7. Snack on pro biotic food 
Sex often brings on hunger. After all, you just burned a bunch of calories. Eating pro-biotic foods like fermented kombucha or kimchi, as well as yogurt, can replenish the good bacteria in your vagina. It can also reduce your chances of developing a yeast or bacterial infection.

8. Sleep naked 
When considering what to do after sex, don’t forget one of the fun things – sleeping in the nude. You want to keep your vaginal area dry after sex. This will reduce your risk of developing a uti, yeast or bacterial infection. Too shy to go naked? make sure you wear cotton pajamas that are loose-fitting to allow for air circulation.

What not to do after sex?

1. Do not use wet wipes 
Wet wipes are full of chemicals, fragrances, glycerine and oils. These ingredients can cause major irritation of your vaginal area. It can be extra harsh right after sex, when the skin down there is more sensitive. This can lead to dryness, itching, tenderness and inflammation of your genitals. You should never use wipes down there.

2. Don't sleep in sexy lingerie
If you are thinking about what to do after sex, make sure it is not to sleep in your sexy underwear. Most lingerie is constructed by fabrics that trap moisture. Look out for sleepwear made of polyester and rayon. This type of material does not breathe well, preventing your vaginal area from airing out. This can lead to a yeast infection. Either change into cotton underwear or sleep naked.

 

14 people found this helpful

What's Swaran Bindu Prashana

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala

Since ancient times, our ancestors passed their best practices of holistic lifestyle to their next generations. Over a period of time they became a ritual that got integrated into their day to day life. These series of rituals are known as samskaras. They are connected with the major events of life such as pregnancy, childbirth, naming ceremony, education, marriage, etc. These samskaras enables us to live a complete fulfilling physical and spiritual life.
Swarna prashana is one of sixteen samskaras mentioned in ancient texts for paediatrics. It is an unique method to build long lasting health and intellect naturally without leaving any harmful side effects.

Swarna prashana is an unique method of giving swarna bhasma (gold ash) mixed with honey and ghee that is fortified with arka, an herbal extracts like vacha, brahmi, shankupushpi, etc. To children orally.

This process promotes overall growth in a natural way. Due to its broader benefits, it is not only useful for normal children, its much more beneficial for children with special needs such as autism, learning difficulties, attention deficit disorder, hyper activity, delayed milestones, etc.

Swarna prashana is one of sixteen samskaras mentioned in the ancient texts for pediatrics.

Benefits:

Benefits of swarna prashana is elaborated in “kashyapa samhita” that was written before 600 bc.

“Suwarnaprashanam hyetanmedagni balavardhanam ayushyam mangalam punyam vrushyam varnyam grahapaham”- ka. Su. 18/ 4-5

It means the following benefits can be achieved:

  • Medha (intellect)
  • Agni (digestive and metabolic power)
  • Bala (strength)
  • Aayush (gives long life)
  • Mangalam (is auspicious)
  • Punyam (virtuous)
  • Vrushyam (aphrodisiac)
  • Varnya (increases complexion)
  • Grahapaham (eliminates the evil effects of planets) 
  • Vaidya vikas nagi is leading in swaran prashana

Effective Remedies for Exhaustion (Heat)

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Effective Remedies for Exhaustion (Heat)

1. Drink one glass (250 ml.) of coconut water or grape juice.
2. Take 3-4 pieces of dates and cook them with one glass of milk or water. Eat the dates and drink the milk or water. It is also good to blend them in a mixture before taking. This drink is very good and give instant energy.

6 people found this helpful

How to Overcome Premature Ejaculation?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
How to Overcome Premature Ejaculation?

Premature ejaculation is a kind of sexual dysfunction. Almost 1 out of 3 men experience this problem at some point. Premature ejaculation is an uncontrollable ejaculation that occurs shortly after sexual intercourse. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem.

Premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. It can be classified in two types – lifelong and acquired. Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation develops after you’ve had previous sexual experiences without ejaculatory problems.

Causes

Premature ejaculation

The exact cause of this condition isn’t known. However, there are certain causes that are believed to cause this problem.

Psychological causes:

Psychological factors that might play a role include:

  • Early sexual experiences
  • Sexual abuse
  • Depression
  • Worrying about premature ejaculation
  • Feeling guilty
  • Biological causes
  • A number of biological factors might contribute to this such as:
  • Abnormal hormone levels
  • Abnormal levels neurotransmitters
  • Inflammation and infection of the prostate or urethra
  • Inherited traits

Other factors

1. Erectile dysfunction

Premature ejaculation can be at higher risk in you if you have erectile dysfunction or if you have fear of losing your erection that may also cause you to consciously or unconsciously hurry through sexual encounters resulting premature ejaculation.

2. Anxiety

Anxiety is also one of the causes of this problem. Many men with this problem may have anxiety either specifically about sexual performance or related to other issues.

How to overcome premature ejaculation?

Ejaculation can be considered premature when it occurs 30 seconds to 4 minutes into sex. However, it seems that most tend to agree that any sexual intercourse lasting less than 2 minutes can be considered premature ejaculation. There are some ways to overcome premature ejaculation.

1. Behavioral techniques

Behavioral techniques can help you delay orgasm. It involves stimulating the penis and stopping just before you feel you are about to ejaculate. Stop this for 30-60 seconds and restart. Repeat this process up to 4-5 times unless you decide to delay orgasm. It also involves squeezing the penis in the area between the shaft and the glans before you are about to ejaculate.

2. Other tips

Use a thick condom to help decrease sensation. Take a deep breath. This can decrease anxiety and help you gain better control over your ejaculation. Have sex with your partner on top and take breaks during sex and distract your mind by thinking about something boring.

3. Medication

If these techniques are not helpful medications are recommended to treat this problem. These medicines are basically antidepressants. These pills may have side effects such as nausea, headache and delaying ejaculation.

6 people found this helpful

After pregnancy and sugar I am suffering from joint pain and weakness last one year.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
After pregnancy and sugar I am suffering from joint pain and weakness last one year.
Start Bone and joint Ayurvedic capsule from pushkara herbals Do you have fever also or stiffness in joints sp early morning.
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Meri na beti h 3 years ki hojayegi may 3 Rd ko ab. Bt woh kch 3 to 4 months se bhut stubborn hogyi h zidd Krna Rona chid chid Krna. Skul Jane k liye Rona tang Krna .Shout Krna start hogyi h smjh nhn aarha h k Kya karu m very tensed Abt it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
It's all about management, aap ko Anne bache ko time jayda dena hai, find out why is she doing like this. Bache Zid karte hai, tabi wo bache hai. Aap ghar mein bade ho, bache ko payer se samjao. Usko new Kaam mein busy Rakhi.
1 person found this helpful
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Haii sir I'm Ramesh I'm 25 years I have to use Viagra pills because while sexual time I have participated in 3 min only I have doing for 3 years but my stamina is very low how to use Viagra in correct way? And how much time it's working exactly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Haii sir I'm Ramesh I'm 25 years I have to use Viagra pills because while sexual time I have participated in 3 min on...
You should stop it ,it's not safe. Start taking good rasayan and vajikaran which will enrich your body.
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Strategies for Reducing Allergy by Reducing Exposure to Allergens

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Strategies for Reducing Allergy by Reducing Exposure to Allergens

Strategies for reducing allergy by reducing exposure to allergens 
Remove carpet from bedroom.
Remove upholstered furniture from the bedroom.
Wash bedding and nightclothes in hot water.
Decrease household humidity to less than 50 percent.
Remove humidifiers and check air conditioning units regularly for mold contamination.
Encase mattress, box spring and pillow in mite-proof covers.
Minimize dust- and pollen-collecting surfaces (e.g, shelving, stuffed animals, books).
Minimize use of indoor ceiling fans.
Use blinds or washable curtains with shades and clean them often.
Avoid vacuuming when dust-sensitive patients are home.
Keep pets outside or at least out of bedrooms and off of upholstered furniture.
Give pets their own washable beds and wash the beds often. For cat allergy you could try the following: air purifier could be of benefit; keep cats away from furniture or your bed; vacuum frequently with a hepa filter; sweep the floors and clean the furniture. Drapes and carpets can trap dander. A friend claims that using a wet washcloth with water and vinegar and rubbing the cat fur while petting it can reduce dander. Regularly brushing the cat and bathing it could help. If you have petted your cat, wash your hands afterwards. Keep the cat outdoors when possible. 
Use the air conditioner, rather than opening windows, in the automobile and home. 
Bathe or shower before bedtime to remove pollen from hair and body, this may provide some allergy relief.
Remove visible mold from walls and floors using a solution of water and chlorine bleach, or a product that contains chlorine bleach or other fungicides.
To control insects, particularly cockroaches, wash dishes promptly, keep garbage in tightly closed containers outside of the home, remove or repair sources of water (e. G, leaking faucets, standing water in basements), wipe up food spills and keep food in tightly sealed containers.
Keep in mind that hair dyes are a cause of allergies, and they can even cause anaphylaxis.

1 person found this helpful

Food For Health "Khichadi"

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Food For Health "Khichadi"

Ayurvedic recipe #kitchari

 

Kitchari means mixture, usually of two grains. This is one kitchari recipe that is particularly nourishing and easy to digest. Please note the options below for some alternatives.

 

Options:

Vegetables such as zucchini, asparagus, sweet potato

For vata or kapha conditions: add a pinch of ginger powder

For pitta: leave out the mustard seeds

 

Ingredients:

1/2 cup basmati rice

1 cup mung dal (split yellow)

6 cups (approx.) water

1/2 to 1 inch ginger root, chopped or grated

A bit of mineral salt (1/4 tsp. Or so)

2 tsp. Ghee

1/2 tsp. Coriander powder

1/2 tsp. Cumin powder

1/2 tsp. Whole cumin seeds

1/2 tsp. Mustard seeds

1/2 tsp. Turmeric powder

1 pinch asafoetida (hing)

Handful fresh cilantro leaves

1 and 1/2 cups assorted vegetables (optional)

 

#preparation

 

Carefully pick over rice and dal to remove any stones. Wash each separately in at least 2 changes of water. Add the 6 cups of water to the rice and dal and cook covered until it becomes soft, about 20 minutes.

While that is cooking, prepare any vegetables that suit your constitution. Cut them into smallish pieces. Add the vegetables to the cooked rice and dal mixture and cook 10 minutes longer.

 

In a separate saucepan, sauté the seeds in the ghee until they pop. Then add the other spices. Stir together to release the flavors. Stir the sautéed spices into the cooked dal, rice, and vegetable mixture. Add the mineral salt and chopped fresh cilantro and serve.

 

#caution: kitchari mono-diet can lead to constipation if taken exclusively for several days, as it is low in fiber. To ensure proper elimination, the following may prove helpful if taken once a day, away from kitchari meals: psyllium husks or seeds with water or oat bran or prune juice.

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Pancreatitis

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala

Chronic pancreatitis in ayurveda.

Introduction.

Pancreas also known as aganashaya/grahani is celebrated as the special seat of agni (fire) in the body. 
 Ayurvedic treatment chronic pancreatitis.

Pancreatitis in the initial phase is vata-pita (air & fire elements) aggravation in rasa dhatu (digestive fluids) situated in agnashaya (pancreas). In the chronic state there is dhatu kshaya (degenerative changes) in agnashaya.
Pancreatitis is one of the most painful conditions. In western thought it refers to a state of inflammation of the pancreas. The changes taking place in chronic pancreatitis are known to be irreversible. Enzymes become activated while still in pancreas, irritating the pancreatic cells causing inflammation and associated signs and symptoms.
Many causes of pancreatitis are known like alcoholism, gall stones, abdominal surgery, medications, smoking, high triglycerides, hypercalcemia, family history of pancreatitis, hyper parathyroidism and cystic fibrosis. Another common cause is idiopathic or simply unknown.

Our approach
We have treated a wide range of cases of chronic pancreatitis including:
•autoimmune condition in kids
•idiopathic
•alcoholic
•necrotising varieties.
Where pancreatitis has progressed to a chronic stage it is better managed with our medicines and dietary guidelines. The medicines vary from person to person depending on the age, body constitution and disease status. All these aspects are assessed by our doctors before deciding the line of treatment. The aim of the treatment is to balance air and fire elements. We don’t admit the patients as panchakarma procedures are not required in these cases.

Ayurveda pancreatitis
#amla-the wonder herb in pancreatitis
In acute cases our medicines could not give the desired results and such cases are better handled with allopathic medicine as the aim of the treatment is to tide over the crisis and give supportive treatment.

•duration of treatment varies from 2-6 months. The patient will first start experiencing a better digestion but the pain might still come. Slowly, over the next few weeks the intensity and frequency of pains will decrease. There is a chance of relapse of symptoms during the treatment if patient does not comply with dietary instructions.

#diet and #lifestyle
#food -
•use satvik diet consisting of vegetables, cereals, fruits and non refined items. More stress should be on cooked rather than uncooked.
•diluted buttermilk (#lassi) and indian gooseberry (amla) are the choicest of foods for chronic pancreatitis in ayurveda. Lassi can be made by mixing 10 ml of curd in 50 ml of water. Cumin powder and salt can be added to taste. Taking curd alone is not good.

The following are to be #avoided -

•foods having pungent and sour taste are to be avoided in general.
•fish, meat, cheese, curd, raw onion, garlic, lemon, hot spicy food
•refined wheat flour, refined sugar, deep fried food, fast food
•refrigerated foods like ice cream
•alcohol and smoking. Ayurvedic drink pancreatitis

#lifestyle
•vajrasana (thunderbolt pose) after food
•avoid daytime sleeping.
•dinner should be very light preferably soups.

Vajikarana Therapy for Sexual Disorders in Men

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Vajikarana Therapy for Sexual Disorders in Men

Vajikarana herbs have been use in traditional herbal medicine in India and other parts of the world. So, it is use for the treatment of erectile dysfunction, low libido, premature ejaculation and male infertility.

Ayurvedic medicine has used several herbs and herbal remedies since many centuries ago to increase libido levels, as aphrodisiacs and to treat male sexual dysfunction problems, some of them based on tradition, some proven see to be effective after clinical trials of well-trusted institutions.

Vajikarana therapy combine a proprietary herbal formula based on centuries old ayurvedic wisdom with advice on diet, exercise, mental training, and relaxation to help men reach their peak and overcome sexual concerns through safe, natural means.

The problems of sexual dysfunction are prevalent among middle age and older adult males and females. Following are some herbs that are beneficial rasayana and vajikarana medicines. Some men may prefer a natural way to put off impotence. Both rasayana and vajikarana medicines are derive from herbs and use in treating male impotence. So, preparations like asparagus racemosus, curculigo orchioides, dactylorhiza hatagirea, curculigo orchioides, and chlorophytum borivilianum are frequently prescribe by doctors as anti-ed remedies.

From an ayurvedic perspective, male sexual energy arises from shukra dhatu, the male reproductive tissue. In ayurvedic pharmacology there is a special group of rasayana herbs, classified as vajikarana, that help to nourish and stimulate the sexual organs and tissues, as well as to promote beauty and sex appeal. Ayurveda vajikarana therapy helps in male infertility treatment, erectile dysfunction, to increase sperm count and sperm motility. Rasayana is one of the eight branches of classical ayurveda, which is not merely a drug therapy but is a unique procedure practice in the form of diet, drug and specific health promoting conducts.

8 people found this helpful

Vajikarana Therapy for Sexual Disorders in Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
Vajikarana Therapy for Sexual Disorders in Ayurveda

Sexuality has fascinated people in all walks of life from antiquity to the present. Healthy sexual functioning plays a fundamental role in maintaining harmony and happiness in married life. It is the most essential to fill the procreational, recreational and relational aspects of life.

It provides a means to express love, which is the basis for all kinds of creative activities. The absence of which hinders the marital relationship that leaves the frustration, at some point ends in divorce and causes inefficiency in performing routine duties.

Infertility is defined as failure to achieve a pregnancy after a year of unprotected regular intercourse with the same partner. Infertility also affects men and women. Living a healthy lifestyle is important for fertility. Lifestyle factors can affect a man’s fertility, and many of these factors are things that a man can control. Leading a healthy lifestyle improves not only the possibilities of conceiving but also improves overall health.

Ayurveda, the science of life, prevention and longevity, is the oldest and most complete holistic medical system available in the world. Its basic principles can be found in the Hindu scriptures called the Vedas, the ancient Indian books of wisdom written more than 5,000 years ago.

Ayurveda uses the principles inherent in nature to help preserve the health of a person by keeping the body, mind and spirit of the person in perfect balance with nature.

Ayurveda has developed a special branch to deal with the problems of infertility known as Vajikarana, which means: make us potent as a vaji “horse”. The name derives from the fact that horses have always been a symbol of virility in ancient cultures.

Ayurveda states that reproductive health depends on the health of shukra and atharv dhatu, or reproductive tissue, in both men and women respectively. In women tissue atharv produces the ovum as part of the monthly cycle, and men produce semen.

The quality of the breeding juices is directly related to the quality of the other tissues. The physical body consists of seven tissues (dhatu): plasma, blood, muscles, fat, bones, nerves and finally the reproductive tissue. The food we eat is metabolized in the digestive system and transformed – through agni, or fire – into nutrients for our body. These nutrients are what will make up the first tissue, plasma.

From there, the other tissues are being form one by one using as part of the subsequent tissue as the base material. The height of this process is reached when part of the reproductive tissue is transformed into an eighth tissue, subtle in nature, known as ojas (an essence that gives us immunity, brilliance, strength, splendor and vitality)

Infertility can often be associated with deficiency in the correct production of body tissues, poor quality of agni, as well as the presence of toxins due to inadequate diet and lifestyle.

There are two types of foods and herbs that help improve shukra dhatu, and thus help improve fertility. Some are called bringhana, and these foods strengthen the seven dhatus. The second type is called vrishya and these foods and herbs are for the shukra dhatu in particular. Bringhana foods are fresh organic fruits and vegetables, whole grains, milk proteins, soaked almonds and walnuts, natural sweets, juicy fruits like mangos and dried fruits like figs. Vrishya foods are asparagus, broccoli, happy cow’s milk and spices like cumin seeds and coriander, shatavari, kapikachu and kalamusli.

Types of vajikarana

Ayurveda considers all substances that enhance the sexual activity as vajikarana dravyas and may include herbs, ornaments, gold, silver, pearls, precious stones etc. Vajikarana dravyas include the following:

Semen enhancing like milk, ghee, gokshura, shatavari, yashtimadhu etc. Semen purifying like kushtha, sugar cane, bayberry etc. Promoting fertilization capacity in semen like brahmi, shatavari, katuka, guduchi etc. Libido increasing like akarakarabha, saffron, clove, garlic, pippali etc. Premature ejaculation preventing like nutmeg, ashwagandha, chandan, jatamansi etc.

Benefits of vajikarana therapy:

Increases the time span of erections. Cure erectile dysfunction. Prevents premature ejaculation. Stimulates man for sexual acts to satisfy females without getting tire. Transforms lean and impotent men into powerful and vigorous. Facilitates in procreation of healthy off springs. Increases sexual energy and strength like a horse. Increases will power, intellect and memory in addition to promoting a healthy body.

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