Babu Nursing Home

Pcos is a hormonal disease you can do kapalbhati pradayam & bhraari pradayam together you can correct your diet & lifestyle. For more details or treatments.

Hello, Thanks for the query. For persons without the problem of diabetes, there is really no worry at all. However, it is better if one restricts overall sugar intake, whether it is brown or white. As regards the rice variety, brown one is supposed to contain more of fibers, so it is better. But the whole thing is the total quantity that one takes. There are some white varieties with high fiber content available. All these considerations are more relevant for a diabetic patient. In general for a normal person it is better if one consumes more of green leafy vegetables, and other fiber containing foods. Thanks.

You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibupani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10. Relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private chat.

You have to take thorough interest and do exercises regularly Have flax seed drink on empty stomach walk for one hour. Have fresh veggies and fruit Be sincere in your approach. In Four months time you'll see a major difference.

I think surgery is last resort after local steroid injection. If you are reluctant to surgery you can have one more local steroid injection if no relief after that then you can think about surgical management. Usually surgery results are good with little percent chances complications.

Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Exposeur body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck methi seeds – 15-90 gm /day reduces glucose and cholesterol level. Oats Soya beans 25gm /day,

Hi, For this you need Take the opium 30 4 drops in half glass of water for 10 days for headache you can take natrum Mur 30 10 drops in half glass of water for 2 times a day ok.

You are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us on We will concern and later on we can deliver medicines.

Please check for vit D, b-12, calcium test then do some full range exercises under physio guidance.

Mr. lybrate-user, Thanks for the query. Blood glucose should be maintained as follows: fasting < 100 mg, PP 150 to 160 mg & HbA1c% <6.8. This will help in preventing or postponing the long term complications of diabetes. Apart from taking appropriate medications it is essential to take a properly planned restricted diet that gives exact calories based on your ideal body weight, extent of daily physical exercise and glucose levels. Plus it is essential to do at least 1 hours exercise every day. If you want specific advise and upgrading of treatment then please come in a private conversation (paid consultation), with all the above information. Then I will be able to give specific advice including prescriptions if needed. Thanks.