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visishta sugar, thyroid & hormone care

Endocrinologist Clinic

opp commercial tax office, siddarht nagar, lower tank bund road Vizianagaram
1 Doctor · ₹200 · 1 Reviews
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visishta sugar, thyroid & hormone care Endocrinologist Clinic opp commercial tax office, siddarht nagar, lower tank bund road Vizianagaram
1 Doctor · ₹200 · 1 Reviews
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about visishta sugar, thyroid & hormone care
visishta sugar, thyroid & hormone care is known for housing experienced Endocrinologists. Dr. Srinivasa Rao, a well-reputed Endocrinologist, practices in Vizianagaram. Visit this medical health centre for Endocrinologists recommended by 72 patients.

Timings

MON-SUN
10:30 AM - 09:00 PM 08:30 AM - 09:00 PM

Location

opp commercial tax office, siddarht nagar, lower tank bund road
Vizianagaram, Andhra Pradesh - 535002

Doctor in visishta sugar, thyroid & hormone care

Dr. Srinivasa Rao

DM - Endocrinology
Endocrinologist
2 Years experience
200 at clinic
₹147 online
Available today
10:30 AM - 09:00 PM
08:30 AM - 09:00 PM
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Diabetes - Role of Ayurveda in Treating it!

BAMS , CCH , CGO
Ayurveda, Mumbai
Diabetes - Role of Ayurveda in Treating it!

Most people dread the prospect of having to deal with diabetes. After all, having any disease is not a nice prospect, let alone a lifestyle disease such as diabetes. For many people who have it, a lifetime of pill taking at different parts of the day is a reality. But what if, other successful forms of treatment were found to be effective? Yes, there is good news for all diabetic patients. Ayurveda is one such line of medicine, which has been successfully treating diabetic patients for centuries.

A lot of the effort to treat a person who has diabetes by using Ayurvedic principles has to do with the kind of food regularly consumed. This should not really come as that much of a surprise as our overall health has a lot more to do with the food that is eaten by a person than is normally thought. While cinnamon is considered to be great to add flavour to food, Chinese cinnamon, also known as cassia, which is sourced from the bark of the cinnamon tree, is a good resource to treat diabetes with.

When it comes to food items that should be avoided by a person who has diabetes, rice tops the list. It is something that should not be consumed in large quantities at all. This is true in spite of it being a staple food in many countries and for many people. Apart from this, eating potato does not do any favours either; so consume them in limited quantities.

It is very important to quit smoking and stop consuming alcohol to a large extent, if a complete withdrawal is not possible. In addition to this, sufficient sleep on a nightly basis is also key to maintaining a healthy lifestyle. A person with diabetes would do well to make it a habit to practice meditation in a consistent way. Practising yoga and going for regular walks are also highly recommended. As a matter of fact, the activity level of a person should be high throughout the day and not just peak at the time of exercise.

One of the main beliefs of Ayurveda is that an overall healthy state of body needs to be maintained. If the body is not in balance, this will cause various problems in different parts of the body. As long as there is discipline, with Ayurveda, diabetes can be easily beaten!

Obesity and Diabetes - Know The Connection!

MBBS, MDRC (Diabetology), M.D.R.F.A.D.A
Diabetologist, Secunderabad
Obesity and Diabetes - Know The Connection!

Diabetes is a complex group of diseases with a variety of causes. People with diabetes have high blood glucose, also called high blood sugar or hyperglycemia.

Diabetes is a disorder of metabolism, the way the body uses digested food for energy. The digestive tract breaks down carbohydrates, sugars and starches found in many foods, into glucose, a form of sugar that enters the bloodstream. Diabetes develops when the body doesn't make enough insulin or is not able to use insulin effectively, or both.

The two main types of diabetes are:

Type 1 Diabetes: Type 1 diabetes typically occurs in children and young adults, though it can appear at any age. In the past, type 1 diabetes was called juvenile diabetes or insulin-dependent diabetes mellitus.

Heredity plays an important part in determining who is likely to develop type 1 diabetes. Genes are passed down from biological parent to child.

Type 2 Diabetes: Type 2 diabetes develops most often in middle-aged and older people who are also overweight or obese. The disease, once rare in youth, is becoming more common in overweight and obese children and adolescents. Type 2 diabetes is caused by a combination of factors, including insulin resistance, a condition in which the body's muscle, fat, and liver cells do not use insulin effectively.

Physical Inactivity, Obesity, and Diabetes-

Physical inactivity and obesity are strongly associated with the development of type 2 diabetes. People who are genetically susceptible to type 2 diabetes are more vulnerable when these risk factors are present. About 80 percent of people with type 2 diabetes are overweight or obese.

An imbalance between caloric intake and physical activity can lead to obesity, which causes insulin resistance and is common in people with type 2 diabetes. Central obesity, in which a person has excess abdominal fat, is a major risk factor not only for insulin resistance and type 2 diabetes but also for heart and blood vessel disease, also called cardiovascular disease (CVD). This excess belly fat produces hormones and other substances that can cause harmful, chronic effects in the body such as damage to blood vessels.

So, measuring your waist is a quick way of assessing your diabetes risk. This is a measure of abdominal obesity, which is a particularly high-risk form of obesity. Women have a higher risk of developing type 2 diabetes if their waist measures 80cm (31.5 inches) or more. Asian men with a waist size of 89cm (35 inches) or more have a higher risk, as do white or black men with a waist size of 94cm (37 inches) or more.

Simple Steps to Lower Your Risk-

Making a few lifestyle changes can dramatically lower the chances of developing type 2 diabetes. The same changes can also lower the chances of developing heart disease and other life taking cancers.

1. Control Your Weight: Being overweight increases the chances of developing type 2 diabetes seven-fold. Being obese makes you 20 to 40 times more likely to develop diabetes than someone with a healthy weight. Losing weight can help if your weight is above the healthy-weight range. Check your BMI. Losing 7 to 10 percent of your current weight can cut your chances of developing type 2 diabetes in half.

2. Get Moving and Turn Off the Television: Inactivity promotes type 2 diabetes. Working your muscles more often and making them work harder improves their ability to use insulin and absorb glucose. This puts less stress on your insulin-making cells.

3. Tune Up Your DietFour dietary changes can have a big impact on the risk of type 2 diabetes-

  • a. Choose whole grains and whole grain products over highly processed carbohydrates.
  • b. Skip the sugary drinks, and choose water, coffee, or tea instead.
  • c. Choose good fats instead of bad fats.
  • d. Limit red meat and avoid processed meat; choose nuts, whole grains, poultry, or fish instead.

If you are already suffering from diabetes, then do take a walk everyday and adopt healthy eating habits. Along with that relieve your stress and take proper doses of insulin or medications as prescribed by your doctor.

Diabetes & Depression - How It Creates A Vicious Circle?

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - General Medicine, Certificate Course in Management of Thyroid Disorder, Post Graduate Course In Diabetology
Endocrinologist, Delhi
Diabetes & Depression - How It Creates A Vicious Circle?

Diabetes is a state where the body suffers from lack of energy due to poor metabolic state. This is construed as depression in many patients as they already feel lethargic and subdued. The fatigued state of body in diabetes can be alleviated by exercise which raises endorphins - substances which are released in the body especially by exercise - providing us the necessary elation so much necessary for our recovery

Managing diabetes may make a person feel alone and set apart from their friends and family due to the number of dietary restrictions they need to follow. Additionally, if the person has trouble controlling their blood sugar level, it may make him frustrated and anxious. Over time, these negative emotions can build up into depression.

Depression can make a person lose his sense of purpose and can make regular tasks feel like too much to handle. Thus, a depressed person may stop taking care of himself. The lack of energy can lead to a loss of appetite or unhealthy snacking. This can trigger fluctuations in blood sugar levels that worsen diabetes.

Thus, depression and diabetes have a cyclic relationship. The good news is that these two diseases can be treated together and managing one of these diseases can have a positive effect on the other as well.

Here are a few ways to treat diabetes and depression:

Regular Exercise

Regular exercise is very beneficial towards treating, both depression and diabetes. Exercise helps regulate blood sugar levels and hence can help control diabetes. It also helps in reducing excess weight, which can enhance your self image and make you feel happier. Simultaneously, it also releases endorphins or the 'feel good' brain chemical. This can help alleviate depression symptoms.

A Balanced Diet

A balanced diet is essential for good health and can help manage, both these disorders. Along with a balanced diet, there is also a need to abstain from snacking between meals. Reducing the amount of sugar in your meals helps stabilize blood sugar level and control fluctuations. Stable blood sugar level keep a person from becoming increasingly anxious and can thus prevent depression.

Restful Sleep

A good night's sleep can treat, both diabetes and depression. If you have proper sleep, you will awake feeling refreshed and energetic. This positive energy balances the negativity of depression, lowers the urge to snack and helps in stabilizing blood sugar level.

Psychotherapy

Psychotherapy or in particular cognitive behavioral therapy has been proven beneficial towards treating depression. This in turn gives a person the motivation needed to manage his diabetes as well.

1 person found this helpful

My father got T.B second time. First time in intestine and after 26 years in lungs. Now he is a sugar patient too. He started taking medicines of TB but sugar is not under control. It is not less than 400. What should we do now? Please tell.

MD - Pulmonary Medicine, DNB(Respiratory diseases), Fellowship in Critical Care Medicine
Pulmonologist, Mumbai
My father got T.B second time. First time in intestine and after 26 years in lungs. Now he is a sugar patient too. He...
Treatment of diabetes is very important in control of tuberculosis infection Consult a diabetologist and a Chest Physician who should jointly treat your dad.
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Should I worry if I got CRP positive blood test? And also suffering from hyperthyroidism please help me and how to make CRP normal is that possible?

MBBS, MD
Endocrinologist, Delhi
CRP is a marker of inflammation and needs clinical evaluation of the patient by a Physician for its implication.
1 person found this helpful
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I am from bangalore. I have symptoms for deficiency of B12. B1.b3 most of them. Past some years I have drinking habit. I also wanted to know is neurobion advisable and if yes many many tablets is safe to take. I searched the net and found the above but want to know its true and also want you to advise me. And also I am little high for diabetes fasting 130.

MBBS, MD
Endocrinologist, Delhi
I am from bangalore. I have symptoms for deficiency of B12. B1.b3 most of them. Past some years I have drinking habit...
You should be evaluated for alcohol related problems and if still taking it or not. Fating 130 is in the diabetic range. Needs repeat fasting, pp,HbA1c test done. Consult a Physician with reports.
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Can vitamin B12 cause diabetes? I am not a sugar patient but I have it in my Gene. I am 49 years old and I did Hb1ac test and I got 7.5: percent. Shall I take medicine. I am following diabetic diet.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Diabetologist, Mumbai
Can vitamin B12 cause diabetes? I am not a sugar patient but I have it in my Gene. I am 49 years old and I did Hb1ac ...
Hba1c of 7.5 percent means that you are already diabetic. You will need to be started on medicines and you should continue with your diet. Vitamib b12 deficiency does not cause diabetes.
1 person found this helpful
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Hi Sir, I am using lilly insulin pen with humalog mix cartridge. My question is while taking insulin shot near the belly. How much gap should we give from the belly button for taking insulin shot? Two or three fingers away from belly button?

BAMS, MD - Ayurveda Pharmacology, Ph.D - Diabetes Prediction Thesis, BA (Sanskrit), MA (Entire Russian Language)
Ayurveda, Pune
Hi Sir, I am using lilly insulin pen with humalog mix cartridge. My question is while taking insulin shot near the be...
4 fingers away from belly button. (approx 2 inches); as area around the belly is highly sensitive. Injection may cause pain in this area. By the way, paradigms of diabetes have changed now, and we need to go beyond just blood sugar control to avoid complications of diabetes. And Ayurveda is proven to play an excellent role in this issue to help patients in correcting the diabetes pathology beyond bs control by insulin alone. I hv been a practising ayurvedic diabetologist since last 14 years and will be able to help you if you book my on line appointment. Rgds.
1 person found this helpful
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Hello Doctor, my mother done with thyroid test. She has normal t3 and t4 levels but, she has high TSH level of 24.03 minor iu/ml is it make her any problem. Also, please tell me what kind of food she has to avoid to decrease TSH level.

MBBS, MD
Endocrinologist, Delhi
Increased TSH is indicative of hypothyroidism and she needs thyroid hormone supplement therapy under supervision of a Physician. There is no food item which can reduce TSH, which can be reduced by thyroid hormone supplement.
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Sir I am suffering from the TB last 3 months everything is fine but uric acid level is 9.1 in my body .And I have pain on my joint ,foot, fingers,I am taking febutax40 mg last 3 days but no effect. And I am also taking our TB medicines .then please suggest me. I am continue febutax or not.

MD - Pulmonary Medicine, DNB(Respiratory diseases), Fellowship in Critical Care Medicine
Pulmonologist, Mumbai
Sir I am suffering from the TB last 3 months everything is fine but uric acid level is 9.1 in my body .And I have pai...
You need to continue what is given to you. Please speak to your Chest specialist treating your tuberculosis. He may stop one Medicine temporarily till your pain subsides. If the pain is bearable he may prescribe some paracetamol.
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