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Dr. Eswara Rao K

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Visakhapatnam

18 Years Experience
Dr. Eswara Rao K Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Visakhapatnam
18 Years Experience ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Eswara Rao K
Dr. Eswara Rao K is a popular Ayurveda in Visakhapatnam, Visakhapatnam. She has been a successful Ayurveda for the last 18 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. She is currently practising at Eswara Rao Clinic in Visakhapatnam, Visakhapatnam. Save your time and book an appointment online with Dr. Eswara Rao K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Osmania Medical College, Hyderabad - 1998
MD - Ayurveda - NTR University of Health Sciences - 2002
Languages spoken
English
Hindi

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48-10-42 Opp Rtc Complex Srinagar, Visakhapatnam - 530016Visakhapatnam Get Directions
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My finger anf foot area are dark even my body is fair. Whats the reason and solution.

MD - Dermatology
Dermatologist
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My finger anf foot area are dark even my body is fair. Whats the reason and solution.
This is because of increased sensitivity of these areas to allergens,dust,pollution,hormonal action.u need to give it a lot of care.U can use a homeremedy of sugar,honey and lemon juice over the dark areas for fifteen minutes and wash it off.avoid friction.avoid scrubbing .
1 person found this helpful

Hi, This is Keerthi and iam 23. Very frequently iam getting pimples on my face and I have a habit of plucking of them and those remain a black scar there. I don't want see those black scars on my face. What care should I take to get rid of them. I have eating of soaked badam every day and also I drink green tea twice a day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hi,
This is Keerthi and iam 23. Very frequently iam getting pimples on my face and I have a habit of plucking of them...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
1 person found this helpful

Hi DR, I'm 25 years old female working as a programmer, when i'm age 14 I suffered from chickenpox till the date my hair loss problem started, now my hair became more shorter,thin,dry and grey hair. I have tried all herbal packs.please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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Hi DR, I'm 25 years old female working as a programmer, when i'm age 14 I suffered from chickenpox till the date my h...
You should take Tab - Hairbless 1od for 3 months and do massage maha Bhirangraj oil daily at night

I have a job. But from last year I have lose my weight 65 from 85. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a job. But from last year I have lose my weight 65 from 85. What should I do?
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

Sir, I am subrata Barman, I am a under weight person. Age 21; height 173 cm. I want to gain weight. please help me.

MBBS
General Physician
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Sir,
I am subrata Barman, I am a under weight person. Age 21; height 173 cm.
I want to gain weight. please help me.
For gaining a healthy weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful

I am having triglycerides at 499 and other cholesterol parameters are within healthy range. I have also got vitamin b12 at 144 which is very low. What to do ?

DM Cardiology
Cardiologist
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Dear , upper limit of triglycerides is 150, your's is very high. You should consult a cardiologist and a dietician, to prescribe you proper medicines and diet to reduce tg levels.
2 people found this helpful

COPD

MD PULMONARY, DTCD
Pulmonologist
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Understanding what causes COPD and what are the signs that a person might be suffering from it.
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3815 people found this helpful

I m 23years old and my weight is 35kg constant for 4 to 5 years what should I do to gain weight?

MSc
Dietitian/Nutritionist
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I m 23years old and my weight is 35kg constant for 4 to 5 years what should I do to gain weight?
Good quality lean protein foods like egg whites, toned milk & its products like paneer, curd, cheese, alongwith tofu, sprouts, dals, peas, beans help to improve muscle mass. Diet should be balanced too so that different food groups are included daily & excess of protein foods should not be consumed. Physical exercise with a combination of cardio, resistance or weights and stretching would help.

I have rashes around my legs near my private part from more than a week. What should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have rashes around my legs near my private part from more than a week. What should I do.
Homoeopathic medicine ACID CHRYSO 30 ( Dr reckeweg) Drink 2 drops direct on tongue 3 times daily Ointment ACID CHRYSO ( SBL ) apply twice
1 person found this helpful

Am 22 year old girl. I have black spots on my face. I don't have pimple problem but my skin is so dry. Please suggest me some easy home remedy to reduce this spot as fast as possible.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Am 22 year old girl. I have black spots on my face. I don't have pimple problem but my skin is so dry. Please suggest...
HI Lybrate USER. A) apply mixture of honey and fresh juice of BASIL LEAVES on face, two times in a day. B) take 200 ml of fresh buttermilk and 1 tsf of jaggery during meals… C) take 30 ml juice of BASIL LEAVES and LEMON along with 10 ml of HONEY and 30 ml of water, early in the morning, on empty stomach. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
1 person found this helpful

I had a backbone ache. It appears only during long period of studying or bending. Please help me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I had a backbone ache. It appears only during long period of studying or bending. Please help me out.
avoid both things . tk soft pillow for back support. avoid long sitting. do hot fermentation and stretching exercise in daily routine. avoid toward bending and for better relief do physiotherapy treatment for 7 days

I am 18 years old. I have much pimples on my face. I want to remove it at all. What can I do?

MD - Alternative Medicine
Alternative Medicine Specialist
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I am 18 years old. I have much pimples on my face. I want to remove it at all. What can I do?
Acne / Pimples Most common skin disease due to wrong feeding habit such as Irregular hours of eating, improper food, excess of starches sugar food n bakery products. Excess of fatty foods, chronic constipation and menstruation disorder in Female are some of common cause in this Also it’s found in cases of excessive use of tea, coffee, alcohol, tobacco and hence only depend on ointment’s / OTC Products n medicine’s does not serve your any purpose, but suppressed a symptom n same re-appear after some time with brutal symptoms particularly in skin diseases issue So find out where you have to correct? Fresh Juicy fruits, such as apple, pears, grapes, pineapple, lemon, or plan water either hot or cold should be Drink. Vitamin A, E, nutrition and zinc to be consider part of treatment. Treatment: 1.A teaspoonful of coriander juice mixed with pinch of turmeric powder is effective home remedy for Pimples / Acne. Mixture should be applied to the face at night after thoroughly wash every day. 2.If you have constipation or menstruation in case of Female, then remove a same, or go for treatment 3.Cap. Neem Guard - 1 daily in morning after breakfast 4.Cap Garlic Pearls - 1 daily after breakfast 5.Steam on face buy using Neem Patti / leaves thrice in a week 6.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 7.Stress Management 8.Steam bath twice a week Diet: 1.In morning: A glass of lukewarm water with half a freshly –squeezed lime and Honey 2.Breakfast: Any fresh fruit and fresh milk. 3.Lunch: A bowl of freshly-prepared steamed vegetable, one or two whole wheat chapattis, and glass of butter milk or curd. 4.Afternoon: A fresh fruit or juice 5.Dinner: A large bowl of raw vegetable salad, with lime juice dressing, sprouted mung beans 6.Bedtime: A glass of fresh milk or fresh fruit 7.Avoid cosmetic cream available at OTC and use pure chandan and other herbs made paste along with non side effect face wash 8.Stress Management 9.Steam bath twice a week
1 person found this helpful

I am 28 years old, I do not sleep last four night. When I go to bed then start my headache for my wife. My wife does not satisfied.

BAMS, MD Ayurveda
Ayurveda
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I am 28 years old, I do not sleep last four night. When I go to bed then start my headache for my wife. My wife does ...
I would recommend following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.

I get angry very frequently. And it's very difficult to control which leads to self harm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear Lybrate User, *Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, honey, milk, ghee, fresh butter, and buttermilk are the best to increase sattva and enrich the mind. Try to cut down, or if possible stop, the use of black tea, coffee, white flour products, chocolates, white sugar products, deep fried foods, hot spices, meat, fish, and eggs. Such restrictions benefit in anxiety disorders. *Breathing exercises: Mind has a very close relation with breathing. A person has short and shallow breathing when anxious or stressed and has deep breathing when relaxed and happy. Next time you become stressed, watch your breathing. Try to slow it down. Take a relaxed position and breathe deep using the abdomen muscles. Let the diaphragm expand while breathing in, and contract while breathing out. This will immediately relax you and reduce anxiety attacks. Exercise, meditation, relaxation techniques and Yoga postures are also recommended.
2 people found this helpful

After eating dinner at night 4: 30 am My stomach is paining why please tell me the answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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After eating dinner at night 4: 30 am My stomach is paining why please tell me the answer.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 2.audumbaravleha 2 tsp before lunch and dinner

I have acne pimples that don't seem to go away. I'm 19 years old. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I have acne pimples that don't seem to go away. I'm 19 years old. What should I do?
do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful

I am sufferings from fever for last 4 days what I can do ?

MBBS
General Physician
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I am sufferings from fever for last 4 days what I can do ?
Dear I would advise you to start paracetamol immediately same time I would also like to suggest you that go for basic blood investigations to arrive at diagnosis if fever is due to some infection if any. Personally contact the doctor for further management. Take care.

I am juz 17 and have started loosing hair what shall I do.

BHMS
Homeopath
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I am juz 17 and have started loosing hair what shall I do.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

Hi sir am rahul yadav I am 24 year old, currently my weight is 95 kg, I want loss my weight any how so pls tell me what to do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist
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Hi sir am rahul yadav I am 24 year old, currently my weight is 95 kg, I want loss my weight any how so pls tell me wh...
Do exercise regularly like yoga, push ups, sit ups etc. These will help to build muscle and healthy body without extra body fat. Eat plenty of water specially before meals. Take lots of watery fruits, vegetables. Avoid fast foods. Avoid smoking, alcohol. Take stress free rest. Use lukewarm water after meals.

Hi. My grandma is a heart patient since 2yrs and she had 2 strokes. Her condition is getting too bad and ulcers started occurring in her stomach due to some inhaler. What could be done.

BHMS
Homeopath
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Hi. My grandma is a heart patient since 2yrs and she had 2 strokes. Her condition is getting too bad and ulcers start...
Homoeopathic treatment - crategus q 15 drops 2 times (heart tonic) digestone syrup 2 spoonful 3 times after meals homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration. So need detailed history to give treatment.
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