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Dr. Eswara Rao K

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Visakhapatnam

18 Years Experience  ·  at clinic
Dr. Eswara Rao K Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Visakhapatnam
18 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Eswara Rao K
Dr. Eswara Rao K is a popular Ayurveda in Visakhapatnam, Visakhapatnam. She has been a successful Ayurveda for the last 18 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. She is currently practising at Eswara Rao Clinic in Visakhapatnam, Visakhapatnam. Save your time and book an appointment online with Dr. Eswara Rao K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Osmania Medical College, Hyderabad - 1998
MD - Ayurveda - NTR University of Health Sciences - 2002
Languages spoken
English
Hindi

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48-10-42 Opp Rtc Complex Srinagar, Visakhapatnam - 530016Visakhapatnam Get Directions
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I am trying to stoppn non veg, but I can't it. I feel I am a bit of fat. Some times I will do walking but not weight loss. Pls tell what can I do.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I am trying to stoppn non veg, but I can't it. I feel I am a bit of fat. Some times I will do walking but not weight ...
If you prepare non-veg in a healthy manner (less oil) it won't result in weight/fat gain. Also you can always eat chicken & fish. Avoid red meat. Walking +balanced diet will help in weight loss.

She feel pain in whole head and neck since 10 year. Please advise.

MBBS
General Physician
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She feel pain in whole head and neck since 10 year. Please advise.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management

When I wake up in the morning my stomach will be very tough. I don't want to eat anything what shall I do? Please advice.

MBBS
General Physician
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When I wake up in the morning my stomach will be very tough. I don't want to eat anything what shall I do? Please adv...
That means you water intake of body is very less you must take lot of water by mouth regularly. To avoid the abdominal muscular spasm. You can apply some musclenrelxant externally for few days when the muscle guard occurs।go for regular morning walk followed by free hand exercise. Things will improve।

I want to increase my weight. My gym trainer told me to use supplement .so is there any side effect of supplement? And please tell me about diet also. I eat banana mostly. please help me.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I want to increase my weight. My gym trainer told me to use supplement .so is there any side effect of supplement? An...
hello..1st thing all suppliments have side effects..now you are only 22 year old..so high protein diet is more better than any suppliments.. include dry nuts in your diet,its best for weigh gaining.. drink warm milk with honey before sleeping.. maximum intake of fruit juices.. banana is very good for u.you can also take banana shake in evening..

My body is getting heated too much and my color is reducing how do I overcome this situation and how to grow up my color back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My body is getting heated too much and my color is reducing how do I overcome this situation and how to grow up my co...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result

I am 20 year old but weight is to less compare to other please give me suggestion what can I do for increase my weight.

MD(EH)/AM/Accupressure
Acupressurist
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I am 20 year old but weight is to less compare to other please give me suggestion what can I do for increase my weight.
Eat good nutritive food. Bigger portion many meals along with snacks and healthier easily digest able high calorie are to be taken you should gradually increase high energy food. Milk curd raw sugar jaggery black gram nuts and clarified butter you should take. Snacks you can take at bed time and a regular exercise you may do.

My weight is still remains 58 kg for last 10 years. I am 30+ male. What to do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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My weight is still remains 58 kg for last 10 years. I am 30+ male. What to do?
Follow a proper diet to gain weight naturally. Not too much eating, proper dieting is need to get a healthy body weight. Have whole cereal products, dry fruits, nutritive beverages, whole milk and its products, fruits and vegetables. Maintain meal time. You may contact me for detailed diet plan.

I have weight of 90 how can I loss it what medicine I have to take so that I can loss my weight.

BAMS
Ayurveda
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I have weight of 90 how can I loss it what medicine I have to take so that I can loss my weight.
Dear. Follow these best tips to get in shape and loose weight. * body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soup or salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.

I am suffering in blackstool last 1 weeks. What precaution should take .kindly give me suggestion.

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Hi, Black stools is an alarming condition. It indicates internal bleeding in the small intestine. Therefore, please do an upper GI endoscopy to find out the bleeding ulcer location. Avoid hot and spicy food. Be on Bland diet. Drink plenty of water. Avoid coffee and tea. Consult a general surgeon at the earliest for further treatment.

Hi, I have red eyes for over 3 days what should I do? and my throat also pain.

ECFMU, MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi, I have red eyes for over 3 days what should I do? and my throat also pain.
It's a sign of viral infection. Adrno viruses are known to cause it. You need symptomatic treatment.

I am 33 years old. Pimples on my face please suggest any solution. Thanks.

Advanced Aesthetics
Ayurveda
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I am 33 years old. Pimples on my face please suggest any solution. Thanks.
Pimples are caused by clogged pores, and the sebum secretions of oily skin. Oily skin type is especially infamous for pimples. The oil glands of this skin type is extra active and always secrete excessive oil. If we leave this skin type without proper cleaning, the probability of the occurrence of pimples, acne and blackheads increases multifold Lemon is the best home remedy for oily skin. Lemon Juice contains Citric acid which can neutralise and control the oil secretion of oily skin. It has the capacity to reduce pimples effectively. The acid quite well works to kill the harmful acne causing bacteria along with reducing the scars. Honey has antibacterial properties and it can restore the moisture balance of the skin well. Honey gives a natural glowing skin and also helps in the pimple reduction How to: ? Squeeze 1 spoonful fresh Lemon juice and take the same amount of Honey in a clean bowl. Mix them well. You will get a thick liquid paste like pack now. ? Apply it all over the face and neck after cleansing the face properly. ? Use a cotton ball to apply this mixture all over the face. ? Leave the mixture on the face for 15 to 20 minutes. ? After 15 minutes, wash it off with cold water. You can notice immediate pimple reduction and a bright glow on your face. Also this treatment helps to fade away the pimple marks too. This is very simple and effective pimple treatment for oily skin. By doing this pimple treatment regularly, you can help keep the pimples at bay. After that you can do this weekly twice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Ayurveda - aim.

Despite its continual attention to cure when cure is what is needed, ayurveda always emphasises prevention over cure. Ayurveda balances and rejuvenates living organisms, reducing their susceptibility and empowering their immunity to prevent new disease from developing. Ayurveda is more a way of life, a way of learning how to cooperate with nature and live in harmony with her, than it is a medical system. Health in ayurveda means harmony, and there is really no limit to the degree of balance that a sincere harmony seeker can achieve.

I am a 35 year male suffering from chronic renal stone problem. I have twice removed the stone from ureters via URS but still it's recurring back yearly. What's your opinion about my problem.

MD - Homeopathy
Homeopath
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I am a 35 year male suffering from chronic renal stone problem. I have twice removed the stone from ureters via URS b...
Homeopathy can pass small calculi up to 8 mm and also can prevent from recurrence. Drink plenty water. Have some exercise.

My wife has missed period for about 5 days and she has tested positive with a pregnancy kit. What should she do next. Whether to consult with doctor or not or wait for some times.

MHA, PGDPMC, DGO, MBBS
Gynaecologist
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My wife has missed period for about 5 days and she has tested positive with a pregnancy kit. What should she do next....
Congratulations for you both and welcome to the wonderful world of parenthood. It is too early to see any medical help. All you both need to do is support each other, remain calm and avoid stress. Your wife will require a lot of support from you and I am sure you will provide her with it. You can see a doctor as you complete 2 months or earlier if she develops any complaint.

I have lost my sexual desire completely since last two years. I was given tablets sompraz L for some gas related problem and my prolactin increased to almost five times said a local endocrinologist here in kolkata. I suffered from depression for 6 months in 2013 Feb onwards. I am out of depression now but lost desire. Kindly help.

Masters in Clinical Psychology
Psychologist
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I have lost my sexual desire completely since last two years. I was given tablets sompraz L for some gas related prob...
Hi, it will be curable with some lifestyle changes and exercises. Consult your doctor for medication. Seek counseling too.

I am going gym from last 6 months but I can not see any changes regarding my muscles building also I am taking whey supplements can you guys help me out there?

MBBS
General Physician
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I am going gym from last 6 months but I can not see any changes regarding my muscles building also I am taking whey s...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I am 27 years male. My hair fall is the major concern for me and worried about it. Can you please advise if there is anything I can do to, at least stop/reduce my hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 27 years male. My hair fall is the major concern for me and worried about it. Can you please advise if there is ...
take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. laghu malini vasant ras vati 2 tab after lunch and dinner

i am a 28 year old male and have back pain for last 6 month what should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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i am a 28 year old male and have back pain for last 6 month what should I do?
Leg pain can be due to various reasons. It can be due to tight muscles, referred pain from low back, vascular problems etc. Usually stretches for tight calf, hamstrings, quadriceps can help. Try hot or cold fermentation. Deep tissue massage can help relax tight muscles and reduce pain. Wish you speedy recovery.

What is the symptom of diabetes?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What is the symptom of diabetes?
Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness Lack of interest and concentration A tingling sensation or numbness or persistant pain in the hands or feet Blurred vision Frequent infections Slow-healing wounds Vomiting and stomach pain (often mistaken as the flu) Extreme fatigue

My stamina is low. How to increase my stamina?

BAMS
Ayurveda
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To increase you stamina you have take frequent meal in every two hour with nutritious food but in less quantity. No stress, regular exercise, drink maximum water to be hydrated.
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