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Dr. Eswara Rao K

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Visakhapatnam

19 Years Experience
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Dr. Eswara Rao K Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Visakhapatnam
19 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Eswara Rao K
Dr. Eswara Rao K is a popular Ayurveda in Visakhapatnam, Visakhapatnam. She has been a successful Ayurveda for the last 19 years. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . She is currently practising at Eswara Rao Clinic in Visakhapatnam, Visakhapatnam. Save your time and book an appointment online with Dr. Eswara Rao K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Visakhapatnam and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Osmania Medical College, Hyderabad - 1998
MD - Ayurveda - NTR University of Health Sciences - 2002
Languages spoken
English
Hindi

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Eswara Rao Clinic

48-10-42 Opp Rtc Complex Srinagar, Visakhapatnam - 530016Visakhapatnam Get Directions
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Sir I am having a small pain around my navel deep inside since a day. It usually seems when moving or pressing near stomach. Please help.

BHMS
Homeopath, Faridabad
Sir I am having a small pain around my navel deep inside since a day. It usually seems when moving or pressing near s...
Hi, the pain seems to be related to skin or muscle as it gets worse when you press it, need more symptoms and detail. But then as well, get yourself examined from a nearby doctor. Medication: take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week.
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Hi sir gud mng. Myself vikram Sharma and I m facing hair falling problem and getting scalp. Now I cutted out my hair and seen that some white patches are there on my head. So sir please tell me the solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi sir gud mng. Myself vikram Sharma and I m facing hair falling problem and getting scalp. Now I cutted out my hair ...
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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There is swelling on my daughter’s both the ankles since a month. After doing ayurvedic medicine, now tested and detected sugar (110 fasting). Taking homeopathy medicine. But the swelling is still there. Please advise and help. Her weight is 89 kg – height 5 -3. She is 22 years old.

BPTh/BPT
Physiotherapist, Kolkata
There is swelling on my daughter’s both the ankles since a month. After doing ayurvedic medicine, now tested and dete...
Reduce body weight body weight consult with Gynae doctor asap Period is normal according to Body Mass Index your daughter is obese lady maintain proper diet chart exercise walking swimming is better for her no Gym.
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I have a major hair fall and greying of hair. Since my age is just 17. What should I do?

Vaidya Visharad
Sexologist, Narnaul
I have a major hair fall and greying of hair. Since my age is just 17. What should I do?
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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Sir, How to cure the depression? Will we be able to avoid medicine after cure? Is there any place to consult in Palakkad, Kerala?

Masters in Clinical Psychology
Psychologist, Lucknow
Sir,
How to cure the depression? Will we be able to avoid medicine after cure?
Is there any place to consult in Palak...
Hi, Feeling down or blue is a natural part of life. People let us down, things go wrong, we lose people we love or the dreams we've valued. When feeling down stretches over weeks or months, is occurring frequently and interfering with your ability to interact with people and enjoy your life, it is likely that you're experiencing some form of depression. Provided that you're able to access information and have a good doctor and support network around you, even severe depression is a highly treatable condition. Along with medication psychotherapy from psychologist is a important adjunct. Firstly, you will have to make few lifestyle changes: Sleep well. Sleep is essential to a healthy, balanced body. Lack of sleep can aggravate negative thinking and easily becomes a vicious cycle whereby your negative thoughts keep you awake and disable your ability to get enough sleep. Waking unrefreshed and feeling tired is a common complaint during depression, and even too much sleep can leave depressed persons feeling tired. Breaking this cycle requires enforcing a strict sleep routine of the same bedtime and waking time every day, avoiding caffeine and alcohol, not exercising three hours prior to bed, removing anything distracting from your bedroom, and keeping your room at a suitable temperature. Exercise releases a natural anti-depressant chemical in your brain and gets you into doing something active. Start small with a simple walk to the local store or around the block, or to your garden gate might be the way to begin. Gradually work up to a routine that fits with your needs and enjoyment. Look for friends or group exercise sessions since having a partner will keep you more motivated. You can also look for activities that will allow you to release some of the pent-up emotions that may be built up, such as kickboxing. Playing sports is a great way to get regular exercise, stay occupied, focus on self-improvement and meet new people. Some studies have found that people who participate in sports have somewhat fewer symptoms of depression. Choose a sport that is exhausting to quiet the chatter in your mind and leave you feeling wrung out—just don't overdo it. Join a team or class in your area and commit to showing up to as many of these meetings as possible, even if you may not feel like going some days. Eat healthy. Reduce your intake of sugar, high fructose corn syrup, fast foods, and processed foods. Eat more fruits, vegetables and whole foods. Drink plenty of water and do some research on foods that are said to improve your state of mind and well-being. Improving your diet can be a positive project to keep you constructively occupied and focused when you're working through your depression. Plus, many healthy foods are effective at improving mood Talk with friends, family and colleagues who make you feel good and who are good to be around. Spend time with people who see the world in a positive way and ask them to share their visions, ideas, and approaches to life with you. Most positive people will be more than happy to reveal the things that help them keep upbeat and happy about their lives. Learn from them. Remember that misery loves company. It can be incredibly hard to keep away from negative people as down and out as you're feeling, but do your best to avoid them. You won't be doing either of you a favor by confirming each other's fears that the rest of the world is terrible. Keep occupied. Being busy is a way to prevent negative thoughts from going around your head repeatedly. For depressed persons, the first step is often the hardest, so making yourself do things can be a huge difference in your day and getting you started Start a journal of your journey through your depression. Document your feelings somewhere personal and completely private. This will be the place where you let out your darkest thoughts — no holds barred — because you don't need to worry that anyone will judge you for them. A diary can become your collaborator in the struggle against your depression because it eventually provides you with great evidence of what improves your mood as well as what brings it down. Try to write in it daily if possible. Change your thinking. As part of progressing, recognizing and defeating negative thinking patterns is a very important aspect to concentrate on. Cognitive behavioral therapy, psychotherapy, or other forms of psychological therapy are helpful when you're unlearning negative thinking and establishing patterns of thinking that support your self-esteem and increase your self confidence. While it is best to read up in this area and speak with someone qualified to help guide you through the ways to change your thinking, there are some important things to keep in mind. Acknowledge the feeling will pass. This can be a very difficult step, but it's vital because it helps you to start banishing thoughts of hopelessness. List all of your good points. When you're depressed, it's easy to understate the positive things about yourself. Turn this around by listing everything that is good about you. Include achievements from the past and hopes for the future, however few or random they may seem. If you can't write this list, have a trusted friend or family member start one for you. This is a list to keep building upon as you work through your depression. Self-acceptance is a vital part of recovering from depression because you acknowledge that there are good things about yourself, but also that you have challenges to overcome. This will help you stop judging yourself more harshly than anyone else. Make decisions, however small, and act on them. Again, while this is very difficult to do during depression, it is a vital element in facing the sense of helplessness that tends to overwhelm depressed persons. Small decisions like getting out of bed, calling friends, or cleaning up the kitchen all add up. Once you act on them, they become achievements. Learn how to replace faulty or negative thinking by focusing on it. Ask questions such as: Am I assuming the worst? Am I condemning myself because something bad has happened? Am I focused on my weaknesses rather than my strengths? It is helpful to arrange the negative thought in one column and a rationalization in another column, so that you can confront and undo the negative thinking. In one column you may write the thought" I'm a failure, and in the other you challenge that thought with" I made a mistake. I've made mistakes in the past and things have turned out okay. I've also had many triumphs. Learn assertiveness techniques once you've challenged the harder aspects of your negative thinking processes. Assertive techniques will allow you to find a pathway to standing up for yourself without giving in to feelings of anger, fear, or powerlessness. Knowing how to assert yourself is an important part of not falling back into depressive patterns in the future. Remember, Always keep yourself busy, or doing something positive. Sitting alone, or thinking about all the bad events in your life without expressing them to someone is going to make your depression worsen. Also pratice yoga or meditation. All the best. Consult psychologist for psychotherapy. It can be cured if you finish the full course of medication and do the above continue to do the above to avoid relapse. There must be a place to consult in your city.
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I am pcod patient and if I take follihair tablet for hair fall. It causes weight gain or not and should I take this tablet or not.

DGO
Gynaecologist, Delhi
I am pcod patient and if I take follihair tablet for hair fall. It causes weight gain or not and should I take this t...
Dear Lybrate User, Follihair tablet would be useful to you, no weight gain would be due to tablet rather due to PCOD you may have weight gain, you should start treatment for PCOD rather, I would recommend to go for package for PCOD which was useful to many of my patients earlier also.
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I am having palpitation problem since last four days. I am having irregular periods since one and a half years and my gyanae told me I am having perimenopause. Today I went to a cardiovascular and he got my ecg done which is normal. He said it could be due to PMS. I problem as I got my periods yesterday after four months. He gave me an anti depressant for a week. Plshelp.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am having palpitation problem since last four days. I am having irregular periods since one and a half years and my...
Not to worry these are perimenopausal syndrome & other symptoms include like mood swings, hot flushes for this you have to yoga & meditation & taking healthy foods & vegetables along with good lifestyle.
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In march my period was missed I checked pregnancy it was positive I took pill of which my husband brought bleeding came light not heavy after 5 days we made scanning their is noting left. After that 3 times we had an intercourse April period is not happened yet its 6-may any idea what may be the reason. Is I want to again for test or need to what some more days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
In march my period was missed I checked pregnancy it was positive I took pill of which my husband brought bleeding ca...
wait for 7 days if menses doesn't come then , go for urine pregnancy test. there is chances of side effect due to pills .
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I have put on weight since two month. Im suffering from severe knee pain. Cant even walk. Pl. Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have put on weight since two month. Im suffering from severe knee pain. Cant even walk. Pl. Help.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 7. Take 2 tab yograj guggul twice daily with luke warm water chew them well before swallowing. 8.Take 2 tab medohar vati twice daily 30 min after meals.
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I have pain on right side of my stomach. From over a week I m suffering from it. A small portion beside my belly is paining. What should I do.

MBBS, cc USG
General Physician, Gurgaon
I have pain on right side of my stomach. From over a week I m suffering from it. A small portion beside my belly is p...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician/me for further management
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I hav belly fat and its became problem fr me im unable to walk good. I want my belly fat to get vleard and want to walk upheaded in society. please give me advices your ram.

BHMS
Homeopath, Faridabad
I hav belly fat and its became problem fr me im unable to walk good. I want my belly fat to get vleard and want to wa...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am suffering from yellow teeth since childhood what I do I am feeling shy in laughing in between my friends.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am suffering from yellow teeth since childhood what I do I am feeling shy in laughing in between my friends.
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foodstuffs you may require bleaching.
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I am 23 years old and I am diabetic. I lost some weights recently. How can I recover my weights? what type of foods to be consumed? Please tell me.

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
I am 23 years old and I am diabetic. I lost some weights recently. How can I recover my weights? what type of foods t...
Hi, since you are diabetic use whole grains and complex carbs and essential fatty aacids like omega-3. Below are some tips for weight gain. If you want to gain weight, you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest.
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I had intercourse with my boyfriend. I am 18 yrs old. The first day it was for 15 seconds and the second day only for 30seconds. 1st day it started bleeding and there was pain in stomach but I took unwanted 72 pill the second day only. Is there still chance to get pregnant?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
There are many reasons why a woman may bleed after sex. The medical name for this is" postcoital bleeding. Bleeding after sex can be a sign of a health condition, such as: an infection, such as pelvic inflammatory disease (pid), or a sexually transmitted infection (sti), such as chlamydia vaginal dryness (atrophic vaginitis) caused by reduced vaginal secretions after the menopause damage to the vagina such as tears caused by childbirth, or by dryness or friction during sex cervical or endometrial polyps (benign or non-cancerous growths in the womb or the lining of the cervix) cervical ectropion (also known as cervical erosion), where there is an inflamed area on the surface of the cervix. Anytime you experience bleeding during or after vaginal sex when you are not menstruating, it's important to visit your doctor or health care provider to determine the cause. Getting an accurate diagnosis is critical. Even if the bleeding is due to something minor, it? s most likely treatable and better for your peace of mind.
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Hi, I am suffering from back pain in right side from last 2, 3 days. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am suffering from back pain in right side from last 2, 3 days.
What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Milk cream is also one of the best fairness/whitening cream available...
23 people found this helpful

Having hair loss from last 10 year I hv tried all type of medicine and multivitamin but no effects please tell m what can I do.

MBBS, MD - Dermatology, venereology & Leprology, Fellowship in Cosmetology (MUHS)
Dermatologist, Kota
Having hair loss from last 10 year I hv tried all type of medicine and multivitamin but no effects please tell m what...
Dear lybrate-user. Make sure to maintain a high protein diet for healthy hairs. Use mineral water for head bath if the tap water has high fluoride content or boring water. Get rid of dandruff (if any). Start Yoga to avoid stress of any kind. Have a good night sleep. Visit a Dermatologist for a prescription and procedures if required.
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19 years boy use to sleep heavily and also he is not so active. Suggest me what to do. His daddy is fits patient he also eat anything which ever sees even gulabjamun mix and also like roasted gram or cooking grams etc etc what is the remedy for this kindly suggest me.

MBBS, D.P.H
General Physician, Gurgaon
19 years boy use to sleep heavily and also he is not so active. Suggest me what to do. His daddy is fits patient he a...
Madam he requires two things 1. Change in life style. 2. Counselling regarding life style you have to assure following steps a. He should get up early morning. B. Give him two glass of luke warm water to drink. C. Send him for morning walk for 35 minutes. D compel him to do some exercise/ meditation/ or he should join gym. E. Give him one apple to eat f. In breakfast he should be given sprout, oat meal, milk, / chacha/ boiled chola mater g. In lunch at plenty of salad, green leafy vegetables, 2 chapati of whole wheat / or mix with chan flour, soybean flour / brokali / rice / low salt diet/no water after meal water is allowed after 30 to 60 minutes. H at tea time only two biscuits and one cup of green tea after some time some fruit like kale, papaya, anar, santra. Water milon and etc. I. Dinner should w be light at 8 30 pm with salad chapati little rice and green leafy vegetables. J. No oily spicy and processed food is allowed /totally avoid k. No cold drinks, dry fruits, dairy products l. No smoking tobacco chewing or alcohol. M. Drink plenty of water whole day. For counselling he should be send to some good local counselor.
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My wife age is 40. There is a irregular period.We have a one female child born in 05/02/2007.Her stomach is expanding.

Vaidya Visharad
Sexologist, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Personeal snapping syndrome (lt) ankle. Ye kya hota hai. Iska treatment kaise hota hai. Kya operation se hi thik ho skta h ya bina operation ke v thik ho skta hai. Aap please mujhe bata dijiye.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear lybrate-user, namaskar, peroneal tendon snapping syndrome mai'n tendons apni jagah se slip ho kar bahar nikal aate hai'n jaise ki ek rassi girri se utar jati hai. Yeh problem sirf surgery se hi theek ho sakta hai. Take care.
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