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Eswara Rao Clinic

Ayurveda Clinic

48-10-42 Opp Rtc Complex Srinagar, Visakhapatnam - 530016 Visakhapatnam
1 Doctor
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Eswara Rao Clinic Ayurveda Clinic 48-10-42 Opp Rtc Complex Srinagar, Visakhapatnam - 530016 Visakhapatnam
1 Doctor
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Eswara Rao Clinic
Eswara Rao Clinic is known for housing experienced Ayurvedas. Dr. Eswara Rao K, a well-reputed Ayurveda, practices in Visakhapatnam. Visit this medical health centre for Ayurvedas recommended by 51 patients.

Timings

MON-SAT
09:00 AM - 08:00 PM

Location

48-10-42 Opp Rtc Complex Srinagar, Visakhapatnam - 530016
Visakhapatnam Visakhapatnam, Andhra Pradesh - 530016
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Doctor

Dr. Eswara Rao K

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
19 Years experience
Available today
09:00 AM - 08:00 PM
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Important Part Of Brushing People Miss

BDS
Dentist, Delhi
Important Part Of Brushing People Miss

Tongue cleaning is as important as brushing and flossing. Use of a proper tongue scraper every morning will remove tongue plaque and freshen your breath.

Hypertension and Sex Life

MBBS, CIH
Sexologist, Vadodara
Hypertension and Sex Life

For healthy sex life hypertension must be in well controlled & for that regular medical check-up by qualified doctor is must. many patients don't take care for regular monitoring, once blood pressure is in good control. good healthy lifestyle is very very important.

Stay Healthy

Master of Hospital Administration, DTM&H, MBBS
General Physician, Kolkata
Stay Healthy

Little bit of exercise & walking specially in the morning and evening is good for health.

RCT And Cap

BDS
Dentist, Gurgaon
RCT And Cap

After 1st sitting is completed, temporary filling is given so be gentle in chewing from that side within that tooth as it is quite brittle.

Urinary Incontinence In Women - How to Deal With It?

MBBS, MS
Gynaecologist, Kolkata
Urinary Incontinence In Women - How to Deal With It?

Are you experiencing unintentional loss of urine lately? This is an indication of a condition known as urinary incontinence in women. The condition usually arises from pregnancy, childbirth and menopause. In many cases, overactive and weak bladder muscles, and nerve damage may also cause urinary incontinence. This is a common problem in women, which is treatable. There are several types of this condition such as stress incontinence, urge incontinence, functional incontinence, mixed incontinence, transient incontinence and mixed incontinence.

Management of Urinary Incontinence
There are several ways and methods which you can apply to manage urinary incontinence. They are as follows:

  1. Pelvic floor exercises: Pelvic floor muscles help in holding urine and when these muscles get weakened due to pregnancy or because of being overweight, leakage occurs. You have to carry out several exercises for improving the symptoms. Doing this exercise on a regular basis will prevent leakage and stop the existing leakage. These exercises are useful when you have a sudden urge for urination, and they involve the relaxation and contraction of the pelvic floor muscles.
  2. Less liquid consumption: Leakages are more likely to occur when the bladder is full and drinking any kind of liquid will make you feel like urinating. You must limit your consumption of alcohol and caffeine as these cause the urine to increase. 
  3. Bathroom schedule: In case you have to visit the bathroom too often or frequently, you must try to increase the time between bathroom visits. You have to practice bladder training along with pelvic floor exercises. Slowly, you will be able to reduce your bathroom visits.
  4. Wearable devices: You can use wearable devices for placing support in the vagina as these prevent leakage. You may be fitted with a silicon device known as a pessary. Tampons can be used for the prevention of leaks as well. Tampons are recommended for women who leak during activities such as running. For preventing shock syndrome, the tampon should be changed every six hours.
  5. Weight loss: Obesity and extra weight cause urinary incontinence as these put extra pressure on the bladder or the urethra, which is the tube which starts from the bladder. This is associated with stress incontinence and leaks due to sneezing, coughing, lifting or laughing. Heavier women are more likely to face this problem and weight loss can help in managing the same.

In case you are experiencing urinary incontinence, you must consult a doctor and discuss your problems. A doctor will provide you the best remedies for dealing with the stressful condition.

Fruits - Can They Prevent Weight Loss?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Fruits - Can They Prevent Weight Loss?

Fruits are loaded with vitamins and antioxidants and are a very healthy choice. However, they still contain some calories and sugar. These are two things that can stop your weight reduction progress if it is left unchecked. Whether or not you should be eating fruits while counting calories has been a questionable point and a controversial topic. Here are a few reasons why fruits might or might not hinder weight loss:

How fruits might hinder weight loss?

  1. The carbohydrates present in fruit might not have a huge effect on your glucose levels, as most organic products have low glycemic content.
  2. Fruits can likewise supply a critical amount of fiber to your eating routine. This will moderate absorption and make you feel full and bloated. For instance, only one measure of raspberries contains 8 grams of fiber. Organic products like blueberries are additionally a decent fruit for cancer prevention. This can bring down your circulatory strain, struggle of oxidative anxiety, and at times work at the DNA level to help in weight reduction.
  3. Fruits are high in the basic sugar fructose, which is the main reason why numerous individuals attempting to get thinner exclude it from their eating routine. Your liver processes fructose. It is the most common simple sugar that is sent to your brain, muscles and other organs to provide them with energy.

How fruits might help in weight loss?

  1. Concentrate on berries, small fruits that are rich in fiber. Raspberries, blueberries, strawberries, kiwis, plums, peaches, and small apples are the sorts of organic products you ought to go after first.
  2. Enjoy fruits in small quantities after every 3-4 hours. However, concentrate on eating more vegetables. Fruits are a great dietary measure, however vegetables, particularly green leafy or vegetables rich in fiber, need to be a part of your healthy diet plan.
  3. In case you have to cut carbs from your eating regimen, begin with grains and bland carbs and afterward move onto fruits. There comes a period in everybody's eating routine when they have to eat less. Make a conscious effort to eliminate the most sugar thick foods first (as they will be the most calorie-thick of your starches too). You will see that as the sugars and calories in your eating routine get lower, when you're truly beginning to focus on losing the unshakable fat, your organic product intake will be diminished.


As important as maintaining a healthy diet is for losing weight, it is equally important to eat other substitutes instead of sticking to an ordinary fruit diet. Taking fruits for a long period of time without any other form of food, can weaken your body because the body needs equal amounts of nutrients to function properly.

1 person found this helpful

My ame is pramod kumar. I want to reduce my fat. My weight is approx 70 kg. Me height is 5.5.sir please tell me fat reduce treatment.

BSc
Ayurveda, Ujjain
My ame is pramod kumar. I want to reduce my fat. My weight is approx 70 kg. Me height is 5.5.sir please tell me fat r...
To reduce weight change food habites. Avoid too oil end ghee prepretions fast end junk food habites spacy food non veg. Take simple veg food with green vegitabales salad. Do aerobic excersices yoga will help you take Ķeva slim tea. Take 1 1/2cup of water boils for 3 to 5 minuties it becomes 1 cup take it 30 minuties before lunch end dinner for a month than consult me for further treatment. Take your weight note dowan in your dairy with date end after a month take again see the difference.
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Hi I am 16 years old boy I want to increase my height I searched on internet and got an information that black pepper with makkhan increase my height.

BHMS, DEMS
Homeopath, Pune
Hi I am 16 years old boy I want to increase my height I searched on internet and got an information that black pepper...
Hello Lybrate User, About 20% or more of our body height depends upon our environment, activities and diet. However, with a few tricks and tips, it is possible to add a few inches to your height or at least appear taller. Follow this tips - * Get Proper Sleep - It’s a well-known fact that our body grows and regenerates tissues while we rest. Proper sleep and rest are absolutely essential for a growing body. Sleep for 7 to 8 hours is recommended. * Activities like swimming (that include the entire body) can also contribute to one’s height, swimming can ensure one has good growth. * You can also try performing different kinds of stretches to begin with. Such as pull ups, push-ups, back stretching, crunches, and skipping. You can perform simple stretching exercises for a minimum of 15 minutes every day. * Hanging exercises can also help you improve your growth. Simply hang from the bar with your arms and spine stretched for about 15 seconds. You can continue doing this for two to five minutes every day. * Balanced Diet - With exercise take a balanced diet is absolutely essential to get proper nutrition. Stay away from junk food at any cost. Avoid saturated fats, carbonated drinks, and excessive sugar-loaded foods, as these can cause a negative impact on your overall growth pattern. Take care.
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Is Men's regain 5% Minoxidil Topical Aerosol (foam version) give fastest result in regrowing new hair on male pattern baldness/patchy baldness (receding hairline) treatment? Is this product causes any side effects?

BHMS
Homeopath, Mumbai
Is Men's regain 5% Minoxidil Topical Aerosol (foam version) give fastest result in regrowing new hair on male pattern...
Mever take minoxidil without doctor advice as this drug hving different action inly but it gve results in regrowing haur. But long term use do gve side effects.
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I am a 21 year old guy. I have had issues with my face (pimples and acne) from my teenage. I have tried several ways to minimize it but nothing has worked. I have used various face washes n all. I drink water a lot too. I just want a medical solution to my pimples its getting worse day by day. My age is 21 right now. N I have a healthy lifestyle I do not eat junk foods and I workout daily in the gym. I just want a medical solution from anyone. please help me.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Ahmednagar
I am a 21 year old guy. I have had issues with my face (pimples and acne) from my teenage. I have tried several ways ...
lybrate-user, pimples problem is due to hormonal imbalance, oily skin, dandruff, stomach apset. We in homoeopathy take the detail history of the patient and priscribe homoeopathic medicine, so that your problem will be tackle from the root.
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My age is 69 years, Male,Diabetic since 4 years. Taking Janumet 50/500 one morning, one evening since about 9 months. It is myth that constant use of same Diabetic medicines over longer period of time effect/control over disease is reduced/less effective. Can I switch to AMARYL M2 mg. One morning and one evening and regular monitoring of sugar and also further adjustment of Diabetic medicines. Devinder kumar MOB: 9872253630. Kindly advice. Regards &Thanks.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
My age is 69 years, Male,Diabetic since 4 years.
Taking Janumet 50/500 one morning, one evening since about 9 months....
no diabetes is progressive disease and as the duration of diabetes increases beta cell reserve of pancreas keep on reducing. so the medicine dosage increases. still there is no harm in switching diff brand with same content
1 person found this helpful
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Redness on cheek due to acne rosacea and red marks. Have just completed acne vulgaris course.

MBBS, DPD-Cardiff (U.K)
Cosmetic Physician, Noida
Redness on cheek due to acne rosacea and red marks. Have just completed acne vulgaris course.
There is no permanent cure for rosacea, you need to keep caring to keep it in control. A sunscreen every 2-3 hours during the day. Apply ice on your face after sun exposure or whenever there is more redness. Take 3-4 sessions of Ipl laser, that will help in keeping the redness in control for upto an year.
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I am suffering from anxiety depression and mental disorders for last 10 years Now I'm taking sertraline, mirtazapine, petril beta10 and olanzipam 2.5 since 2 years.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Ahmednagar
I am suffering from anxiety depression and mental disorders for last 10 years Now I'm taking sertraline, mirtazapine,...
Anxiety and depression are the mental disorders may be due to stress, strain, fear, disappointment or any major tragedy in the life. We in homoeopathy go into the details of constitutional modalities, milestones in life help us to treat the patient like you. Homoeopathic medicines cures the root cause of the disease and bring back patient to the normal hormony of the life.
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In periods time heavy flow ,6 to 7 days. 6 day and 7 day flow is less. Y it happens like that. please tell me fast.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Ahmednagar
In periods time heavy flow ,6 to 7 days. 6 day and 7 day flow is less. Y it happens like that. please tell me fast.
This condition is may be due to hormonal imbalance, uterine fibroid, endometriosis,DUB, please do your abdominal USG. We in homoeopathy tackle such problem we treat root cause of the disease to have the normal function of the menstruation.
1 person found this helpful
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Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definitely feel this pain please give any medicine.

BPTh/BPT
Physiotherapist, Delhi
Hi all, I have pain in my both leg under the knee for mostly time, when I drink cold water, that day will be definite...
Some days you do rest you take hot water and deep a towel in hot water then round on your knee when you feel colde then remove towel then you do some exercise, you wear shoes very comfortable & light wait OK you can take some days physiotherapy also you feel batter.
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How the ajyawan would help in weight reduction. Whether a fatty man can consume it on daily basis.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How the ajyawan would help in weight reduction. Whether a fatty man can consume it on daily basis.
The best and only way for weight reduction is > 1. Diet Control +2. Daily exercise. All other methods/ Drinks / Herbs etc are all myths and fantasies. Ajwain / any such drink does not reduce any weight. Good health needs some effort but the final results are worth the effort.
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My hair falling on continues basis please provide me permanent solution to stop hair fall.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
My hair falling on continues basis please provide me permanent solution to stop hair fall.
Hello Shubham hairfall reflects internal weekness ,so improve your diet take milk twice fresh seasonal fruits ,and use oil like coconut oil mixed with amla n almond oil for head bath . n always use mild shampoo for head bath
1 person found this helpful
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I am suffering from Acne regularly. Especially in nose. Kindly suggest any remedy for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am suffering from Acne regularly. Especially in nose. Kindly suggest any remedy for that.
Hello Sandeep plz give other details like day routine ,diet .for mean time apply aloevera gel locally .there r ayurvedic medicines you can take .u can ask for further details
1 person found this helpful
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I have front teeth gap, I want to know how much time and cost required to fill the gap. The gap is in front is half mm size.

MDS
Dentist, Chennai
I have front teeth gap, I want to know how much time and cost required to fill the gap. The gap is in front is half m...
Hello .Front teeth gap you can close by putting braces. Time depends on alignment of your teeth. Normal will take 8-10 months (mild spacing cases) Second option is tooth colour filling .it cost approximately 600-800 /tooth. That is just 1 hour procedure but have to avoid bite anything hard with front tooth. Thank you.
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My gf period is over today is her 5th day now we want to sex can it safe with condom also.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My gf period is over today is her 5th day now we want to sex can it safe with condom also.
There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero ) near 1st and 28th day of cycle. There are chances of getting pregnant even even though you release seminal fluid outside vagina. When you get excited, some slimy lubricating fluid (prostatic fluid) flow in penile urethra that may contain some sperms which enter vaginal tract during intercourse before proper ejaculation happens. Also there maybe some sperms remained in penile urethra from previous Ejaculation.
1 person found this helpful
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