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Dr. Perwez Akhtar

BUMS

Unani Specialist, varanasi

14 Years Experience  ·  150 at clinic  · ₹100 online
Dr. Perwez Akhtar BUMS Unani Specialist, varanasi
14 Years Experience  ·  150 at clinic  ·  ₹100 online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Perwez Akhtar
He has been a successful Unani Specialist for the last 14 years. He studied and completed BUMS. Book an appointment online with Dr. Perwez Akhtar on Lybrate.com.

Find numerous Unani Specialists in India from the comfort of your home on Lybrate.com. You will find Unani Specialists with more than 27 years of experience on Lybrate.com. Find the best Unani Specialists online in varanasi. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BUMS - Bihar University - 2002
Languages spoken
English
Hindi

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150 at clinic
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Patient Review Highlights

  • "knowledgeable" 1 review
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir I have less body growth because I am 21 years old but I have less growth what should I do?

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist
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Sir I have less body growth because I am 21 years old but I have less growth what should I do?
I am suggesting you one week course 1 day four tomatoes in morning before meals 2 day four carrots in morning before meals 3 day four dates in morning before meals 4 day one glass milk with boiled egg 5 day some leaves of spinach (palak) uncooked 6 day one glass juice with beet root

Is it beneficial to take protein powder or any other product shown in the tv to gain wait & become healthy? Does this type of products have any type of side effects?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Is it beneficial to take protein powder or any other product shown in the tv to gain wait & become healthy? Does this...
To gain weight first access whether u digestive system is working properly or not otherwise nothing going to help u nor any protein p

I am feeling lazy what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
2 people found this helpful

My age is 15 years but my height and weight are only 5. 1 feet and 34 kg. So please suggest me what to do to increase height and weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear we have ayurvedic treatment to increase height and weight. You may seek consultation in person/private.

I have a desktop job in the last two year and my body is slim please solve the my problem.

MSc
Dietitian/Nutritionist
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I have a desktop job in the last two year and my body is slim please solve the my problem.
Hi lybrate-user Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I am 20 year old, my height is 5.5 and I have very less weight only 40 kg. please tell me how to increase my weight and height?

BHMS
Homeopath
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I am 20 year old, my height is 5.5 and I have very less weight only 40 kg. please tell me how to increase my weight a...
Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result. *Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach. 3. Take eggs, milk, butter, bananas, potatos, ots, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful

I am 24year old, working in nights, I am continuously loosing my health, how can I recover my health provide me proper solution and diet please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Thanks for the query. It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs. Most often we skip meals especially when at work. We start our day on empty stomach but our work or stress or activity is never reduced. This causes weakness and lack of energy levels. Food is our source of energy and if you don't eat well as per your needs you are going to get deficient in many nutrients. So, start by eating the right foods at the right time. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Eat a good breakfast. Include dairy, eggs, nuts, fruits in your mid meals or late nights. Avoid a very heavy dinner. Try to take an early dinner. Avoid alcohol and smoking. Exercise at least thrice a week. Sleep well without disturbance in the morning.

I want to Gain some weight and Muscles soo plzz do suggest me best product or nutrition as i'm 20 years old soo do suggest a product without any side-effects Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I want to Gain some weight and Muscles soo plzz do suggest me best product or nutrition as i'm 20 years old soo do su...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

I am very thin because my age is 17 years old and why are best food not should be I am not a healthy I am very please answer this question.

MD(EH)/AM/Accupressure
Acupressurist
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I am very thin because my age is 17 years old and why are best food not should be I am not a healthy I am very please...
Dear lybrate user, you must take banana shake mango shake two times daily with butter sugar paste atleast 40 grams daily with chappati or bread for one month.
1 person found this helpful

What is heart attack?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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A heart attack happens when the flow of oxygen-rich blood to a section of heart muscle suddenly becomes blocked and the heart can't get oxygen.

I want to gain weight because I am very thin so please help me to gain weight as early ad possible and I pure veg. Thankuuu.

MD(EH)/AM/Accupressure
Acupressurist
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I want to gain weight because I am very thin so please help me to gain weight as early ad possible and I pure veg. Th...
Dear lybrate user, you may gain weight by taking alfafa tonic thrice a day for one month and take mango banana shake daily. Also take grapes juice.
1 person found this helpful

My niece is 3 years old n not gaining proper weight n Hight what to do she is taking pedia sure with milk tid. Pls Suggest good for her.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My niece is 3 years old n not gaining proper weight n Hight what to do she is taking pedia sure with milk tid. Pls Su...
Include alfalfa tonic in her diet. Also, start feeding her home based food like daliya, eggs, pulses, fruits.

I am observing that my breast size is increasing little bit. My boyfriend use to press them whenever we get intimate. Does this the reason of increasing? Do pressing affect the breast size. Please help. I am 18 years old. Periods are normal. Weight approx 49 kgs.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I am observing that my breast size is increasing little bit. My boyfriend use to press them whenever we get intimate....
Hello, Yes manual stimulation of breasts can cause hyperplasia of breast tissue and they may increase in size.

My weight haven't been increasing for 1 year. please tell how to increase weight and what to eat?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My weight haven't been increasing for 1 year. please tell how to increase weight and what to eat?
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Drink lots of milk and eat lots of milk products. Like butter. Ghee..

Advantages and disAdvantages of eating an egg directly after doing exercise. Is it is healthy doing like that? I wanted to increase my body width for some size. Please give me some tips to increase.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
Ask Free Question
Advantages and disAdvantages of eating an egg directly after doing exercise. Is it is healthy doing like that? I want...
There is no harm in eating eggs after exercises. Make sure you eat boiled eggs and mostly the white part of the egg.
1 person found this helpful

Hi sir I am vipul. My problem is that I am physically too weak. I am trying many idea but no physically increment. What I do sir. Please give me any idea. And my height is low. What I do for increment in height.

BAMS
Ayurveda
Ask Free Question
Hi sir I am vipul. My problem is that I am physically too weak. I am trying many idea but no physically increment. Wh...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
2 people found this helpful

I did hand job everyday so this reason my weight is too low- my age 18 and weight 45kg.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I did hand job everyday so this reason my weight is too low- my age 18 and weight 45kg.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
9 people found this helpful

How can I COMPLETELY get rid of stretch caused due to rapid weight loss? I lost 20 kg in around 3 months in 2015 and since then I got stretch marks on my arms, biceps, waist, and thighs. I tried Bio Oil on them, it caused stretch marks to fade away to some extent but they are still there. I know stretch marks are harmless and no cream can completely remove them but I want to get rid of those horrible marks at any cost. So will surgery completely remove them? Or should I try laser treatment first?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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How can I COMPLETELY get rid of stretch caused due to rapid weight loss? I lost 20 kg in around 3 months in 2015 and ...
Sugar is used as a natural exfoliant for skin. It is one of the best home remedies to get rid of stretch marks. Take a tablespoon of sugar. Add some drops of almond oil and lemon juice in it. Stir it well and apply directly on the stretch marks. Rub it for 8-10 minutes and then, take a shower. Continue to use it for one month or so, until the stretch marks gets fade out.
1 person found this helpful

Recently my doctor told me that my liver is getting damaged and began treatment. When, we consult with Specialist, we were consulted told that it is Hepatitis E. Before consulting with Specialist, my doctor asked me to give up some certain things, such as drinking (I am not regular drinker), and tobacco. Take care of it rest of my life because neither I will be recovered 100%, nor recurrence be cured. On the contrary, Specialist said that I will recover 100%. So, do I have to give up drinking rest of my life or after certain period I can drink, and recurrence will really be fetal? Please advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Recently my doctor told me that my liver is getting damaged and began treatment. When, we consult with Specialist, we...
Dear at present there is no treatment for Hepatitis E flare up,,and good thing is that no special treatment is required bcoz,body cures it fully 100% on its own ..depending on the health and body make up of the person.. Drinking at this time or atleast 6 months after this disease will put severe burden on already diseased liver hence your doctor is absolutely correct in warning u of alcohol intake...and if possible refrain from drinking in future also as otherwise also it puts up a severe strain on liver to metabolise alcohol...there are so much healthier options available
1 person found this helpful
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