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Dr. Aman Khanna

MD - Cardiology

Cardiologist, Vadodara

16 Years Experience
Dr. Aman Khanna MD - Cardiology Cardiologist, Vadodara
16 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aman Khanna
Dr. Aman Khanna is a trusted Cardiologist in Alkapuri Vasna Road, Vadodara. He has been a practicing Cardiologist for 16 years. He studied and completed MD - Cardiology . You can consult Dr. Aman Khanna at Aman Nursing Home & Icu in Alkapuri Vasna Road, Vadodara. Save your time and book an appointment online with Dr. Aman Khanna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 29 years of experience on Lybrate.com. You can find Cardiologists online in Vadodara and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Cardiology - Baroda Medical College - 2001
Languages spoken
English
Hindi

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Krishna Complex, 1st Floor, Nr Gotri Water Tank, Harinagar, Char Rasta Gotri Road Vadodara Get Directions
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5 Must-do Lifestyle Changes For a Healthy HEART

DM (CARDIOLOGY), MD (MEDICINE), MBBS
Cardiologist, Gurgaon
5 Must-do Lifestyle Changes For a Healthy HEART

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - Foods that are low in calories but high in fibre and nutrients are what your heart needs to stay healthy. A very common cause of heart disease is the consumption of high cholesterol foods like processed meats, desserts, etc. Including seafood like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish to your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking raises your chance of getting heart disease by about 2-4 times. It causes plaque (fatty deposits) to accumulate and harden in your arteries, making your heart to exert itself harder than normal. By kicking the habit, you reduce the strain that is caused to your lungs, thereby to your heart.

'Consult'.

Related Tip: Heart Care in Your Hands

4807 people found this helpful

Hi. I am 25 years old. Used to smoke 1 cigarette daily. Stopped since few days due to congestion in chest and pain in throat. Yesterday night I had severe headache, so I smoke again. But today since morning I am having severe pain in my throat and chest. With little blood while I spit cough. Puffy eyes. Severe weakness. Please advice as to what should I do. I have a history of pneumonia which affected me twice when I was a teenager.

PG Hom, London, BHMS
Homeopath, Mumbai
Hi. I am 25 years old. Used to smoke 1 cigarette daily. Stopped since few days due to congestion in chest and pain in...
Hello lybrate-user, with history of pneumonia, cigarette is like a poison for you already. Severe throat pain and chest pain might be because of some infection and before jumping to any conclusions and advice, I would suggest that you undergo an x ray as soon as possible. Also please take care of your lungs as you still have a long life ahead and you don't want to spend it popping pills for everything-stop smoking.
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I am 45 years male, having chest pain in both right and left chest. When I take voveron tablet the pain goes away. But comes back few days latter. Kindly advise.

DM - Cardiology
Cardiologist, Chennai
Dont ignore chest pain see a cardiologist and get threadmill test done if it is positive then it indicates you have block in heart and need angio if negative no need to worry.
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I am 26 year old and I am suffering from low BP, what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
You'll need to make many lifestyle and dietary changes to manage your blood pressure. I will recommend several lifestyle changes, including: eating a healthier diet as prescribed by a registered dietitian exercising regularly with workouts prescribed by me quitting smoking losing weight I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Hello I am suffering from High blood pressure, diabities & Cholesterol?Please do help

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If u cant have it get it homeopathically Allium Sativum Q 5-7 drops thrice a day,(Biochemic) Nat Phos 30x 4 pills 4 times a day, avoid all types of fats and red meat. For Diabetes ; Gymnema Sylvestere Q 7- drops n little water thrice a day.
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What are the symptoms of congestive heart failure? And what are the necessary foods a heart patient should take? And what food shouldn't take? Please let me know. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the symptoms of congestive heart failure? And what are the necessary foods a heart patient should take? And ...
Symptoms of CHF that indicate your condition has worsened include: irregular heartbeat. a cough that develops from congested lungs. wheezing. shortness of breath, which may indicate pulmonary edema. YOu need to avoid water load and salt in excess Symptoms you may notice first include: fatigue swelling in your ankles, feet, and legs weight gain increased need to urinate, especially at night There are several medications that can be used to treat CHF: Angiotensin-converting enzyme inhibitors (ACE inhibitors) open up narrowed blood vessels to improve blood flow. Vasodilators are another option if you cannot tolerate ACE inhibitors. Beta-blockers can reduce blood pressure and slow a rapid heart rhythm. Diuretics reduce your body’s fluid content. CHF can cause your body to retain more fluid than it should.
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Dear sir, my last report dtd 23rd april 2015 as follows. Fs 172 pp 200 chalestrol 106. Creatine 1. 12. My diete is. 8. 00 am morning 2 chapaties with sugar free tea. 10. 00 curd 1 wati. 11. 30 3 diagestive biscuits with green tea. 1. 00 lunch 3 chapati + 1 wati sabji + salad. 2. 00 1/2 glass butter milk. 4. 30 3 diagestive biscuits with green tea. 6. 00 1 apple. 8. 00 diet chiwada with green tea. 10. 00 dinner 3 chapati + 1 wati sabji + 1 wati dal + salad. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I am having a big diprition of my dad heart problem how can I avoid the second heart attack of my dad. Please help me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having a big diprition of my dad heart problem how can I avoid the second heart attack of my dad. Please help me.
If heart attack was treated by bypass surgery, feel it this way that he has a new life and he has to take precautions about food, exercise, no smoking, reduce stress, remain occupied with fruitful activities. Reduce his fat intake and exposure to pollution. Low levels of oxygen do trigger a heart attack. Remain with fresh plants and inhale natural oxygen for few minutes everyday.
3 people found this helpful
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good cholesterol

MD PULMONARY, DTCD
Pulmonologist, Faridabad
good cholesterol
Dry fruits increases HDL, a good cholesterol.
10 people found this helpful

How to increase good cholesterol ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Even small changes to your daily habits can help you meet your good cholesterol hdl target. Don' t smoke.if you smoke, quit. Quitting smoking can increase your hdl cholesterol by up to 10 percent lose weight. extra pounds take a toll on hdl cholesterol. If you' re overweight, losing even a few pounds can improve your hdl level. For every 6 pounds (2. 7 kilograms) you lose, your hdl may increase by 1 mg/dl (0. 03 mmol/l). If you focus on becoming more physically active and choosing healthier foods? two other ways to increase your hdl cholesterol? you' ll likely move toward a healthier weight in the process. Get more physical activity. within two months of starting, frequent aerobic exercise can increase hdl cholesterol by about 5 percent in otherwise healthy sedentary adults. Your best bet for increasing hdl cholesterol is to exercise briskly for 30 minutes five times a week. monounsaturated and polyunsaturated fats? found in olive, peanut and canola oils? tend to improve hdl' s anti-inflammatory abilities. Nuts, fish and other foods containing omega-3 fatty acids are other good choices for improving your ldl cholesterol to hdl cholesterol ratio.
4 people found this helpful
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I am 20 year old male. Having belly pain last 15 days .my whole belly is pain and sometimes chest pain. Sometimes left of belly and right of belly, middle of belly pain. What can I do now? Please help me doctor.

MBBS
General Physician, Mumbai
I am 20 year old male. Having belly pain last 15 days .my whole belly is pain and sometimes chest pain. Sometimes lef...
Dear lybrateuser, -avoid spicy, fried & junk food, have bland, fresh homemade food -take syrup gelusil, 2 teaspoonful 20 min before meals three times a day -take a capsule spasmindon if pain is more -do not skip meals, take meals on time, have dinner 2-3 hrs before bed time -have 8-10 glasses of clean, filtered water -do regular exercise for properdigestion, also include yoga.
1 person found this helpful
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High blood pressure (hypertension) rarely has noticeable symptoms, but if untreated it increases your risk of heart attack, heart failure, kidney disease, stroke or dementia. Sir is that true?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
High blood pressure (hypertension) rarely has noticeable symptoms, but if untreated it increases your risk of heart a...
Yes, this is true. Hypertension is a silent killer and may be one of the cause for multi organ failure. Intially symptoms may be headache, nsusea, body ache, vertigo, insomnia etc.
17 people found this helpful
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I am a 31 year old 118 kg male with height approx 165 cm. I ahve man boobs since my adolescence. My hdl is bit low, rest other blood profioes are normal. What should I do?

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
The treatment for gynecomastia (man boobs) is plastic surgery. By this you can get normal male chest.
3 people found this helpful
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I have high triglycerides about 394 and cholesterol at 158 fasting sugar 111 also TSH 12 Could you advise is there anything alarming and how to control these.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high triglycerides about 394 and cholesterol at 158  fasting sugar 111 also TSH 12 Could you advise  
is there...
you take tab.atorvas-10 1hs, cap. ecosprin 150 mg 1hs. tab. thyronorm 100 mcg 1bbf. cap.pantop dsr 1 bbf. Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free." In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free." Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Follow the package directions for how to use them.
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I have chest pain from time to time from last one year, what can I do for this problem?

BAMS, MD Ayurveda
Sexologist, Lonavala
I have chest pain from time to time from last one year, what can I do for this problem?
hi! i would suggest you to try following remedy Cayenne pepper can provide relief from chest pain. It contains a high concentration of capsaicin, which has anti-inflammatory properties. It also works as a blood regulator to help restore blood flow to the heart. Add ½ or 1 teaspoon of cayenne pepper powder to a glass of milk or any fruit juice. Drink it and soon the pain will be gone.
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I wnt to increase my ejaculation time help me. Is their any medication I already have hypertension and sugar for which I am under medication.

BHMS
Homeopath, Sindhudurg
I wnt to increase my ejaculation time help me. Is their any medication I already have hypertension and sugar for whic...
Bp and sugar are most common causes of premature ejaculation. If this are maintained to normal than premature ejaculation can be easily cured.
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What is heartattak how to lelif this problem and how to secure with this problem and how can I knw I suffer with heart attack what the semtams of heartattak.

MBBS
General Physician, Mumbai
What is heartattak how to lelif this problem and how to secure with this problem and how can I knw I suffer with hear...
Heart attack is due to blocked blood supply to the heart which can occur due to spontaneous blood clot or due to chronic formation of cholesterol plaques in the blood vessels supplying the heart. The symptoms of heart attack are: constricting pain the chest in the midline or on the left side of the chest and may get directed or radiated towards the left shoulder or neck or the left arm and left hand. It is accompanied by profuse sweating. It may be accompanied by nausea or vomiting but not always. The person who gets a heart attack gets very anxious. Prompt treatment and urgent hospital consultation is required if a heart attack is suspected.
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Hiee! My dad suffered from pulmonary edema on the 10th of March. Though he is fine now but looks weak. Needed to know if I can take him to USA in the month of may - beginning. As it is a 17 + flight. Needed to know if its safe to take. Also he has cardiac history - bypass.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Cause of pulmonary oedema appears to be cardiac. During long flight patient may go into pulmonary oedema again. Get echo and cardiologist opinion.
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My father has been diagnosed with swelling of the liver and calculus in the gall bladder. Kindly advise he is 72 years old and has high blood pressure.

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
If he is not having any pain. You can leave it for sure. If he has pain. Then you should get it operated. You may come to meet me.
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