Amit Diagnostic Center

टेंशन से दूर रहिये हाइपर टेंशन नही होगा। वैसे बार यदि होता होगा तो आप रीनल प्रोफाइल, लिपिड प्रोफाइल, और cbc जांच कर लीजिए। फिर रिपोर्ट बताएं

Do saline gargles daily. Whenever possible do steam inhalation also. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC. As our nose is the most sensitive part of our body, When there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected. Homeopathic treatment has very encouraging results and gives relief in long term please ask for consultation with detailed information so that I can help you better.

A loss of muscle mass may occur due to prolonged inactivity, illness, injury, aging or chronic health conditions. Regaining muscle mass is beneficial for people of all ages. You can regain muscle mass quickly by incorporating strength training into your daily routine and making a few minor dietary modifications. Weight Loss Tips That Are Actually Evidence-Based Drink Water, Especially Before Meals. Share on Pinterest. Eat Eggs For Breakfast. Eating whole eggs can have all sorts of benefits, including helping you lose weight. Drink Coffee (Preferably Black. Drink Green Tea. Try Intermittent Fasting. Take a Glucomannan Supplement. Cut Back on Added Sugar. Eat Less Refined Carbs.

This is PMS There are many steps you can take to help you feel better. You may need to try different things to figure out what works for you. Your doctor can offer some suggestions. Consider these tips for dealing with PMS: 1. Eat a healthy diet, including foods high in calcium (such as low-fat dairy products), fruits, vegetables, and complex carbohydrates (found in whole grain breads, pasta, and cereals). 2. Stay away from salt the few days before your period to help with bloating. 3. Drink less caffeine (found in soda, tea, and coffee) to feel less crabby and help ease breast soreness. 4. Eat small, frequent meals rather than fewer, big ones. 5. Make sure you are getting enough physical activity every day (and not just during your period). 6. Make sure to get enough sleep. Try to go to bed and get up the same time each day. For more details you can consult me.

Cilcar causes swelling in body. So stop it immidiately Contact me on my private chat window for full treatment and prescription.

1. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time Eating every 2 hours increases basal metabolic rate also. If you follow this over a period of time you will see that your intake of food has decreased Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. For more details you can consult me.

Did you suffer from cold n cough recently. If not then it can be gas 1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Acidic foods, like tomatoes and citrus, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. For more details, you can consult me.

Call it bed insecurity, but lasting longer in bed is imperative for men. Because sex is not about how soon you can satisfy each other, it's about being in sync with each others bodies and enjoying it. So, don't be stressed before sex. Because getting off under 2 minutes is your body's way to cope with that stress. If you want to last longer, you need to start masturbating differently. From rapid movements, move on to slower strokes. Try and make it last for at least 10 mins and keep extending your time.

This is not heart trouble. In which part of the chest is the discomfort. Your immune system is overactive, causing asthma, reduce intake of sugar jaggery and other glucose foods.

Hello Lybrate user, breakfast is the important meal of the day. And if you are under any medication, it is very important to have breakfast. If you want to discuss in detail. Consult us thru Lybrate.