Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Mercy Clinic

Acupuncturist Clinic

6, Gulraj Tower, O.T Section, Ulhasnagar -3, Mumbai. Ulhasnagar
1 Doctor · ₹700
Book Appointment
Call Clinic
Mercy Clinic Acupuncturist Clinic 6, Gulraj Tower, O.T Section, Ulhasnagar -3, Mumbai. Ulhasnagar
1 Doctor · ₹700
Book Appointment
Call Clinic
Report Issue
Get Help
Feed

About

It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about Mercy Clinic
Mercy Clinic is known for housing experienced Acupuncturists. Dr. Jackson Jacob Naliath, a well-reputed Acupuncturist, practices in Ulhasnagar. Visit this medical health centre for Acupuncturists recommended by 78 patients.

Timings

MON-SAT
10:30 AM - 03:00 PM 07:30 PM - 11:00 PM

Location

6, Gulraj Tower, O.T Section, Ulhasnagar -3, Mumbai.
Ulhasnagar, Maharashtra - 421003

Doctor

Dr. Jackson Jacob Naliath

BHMS, MD - Alternate Medicine
Acupuncturist
22 Years experience
700 at clinic
Available today
10:30 AM - 03:00 PM
07:30 PM - 11:00 PM
View All
View All

Submit Feedback

Submit a review for Mercy Clinic

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 22 years old. I does not have a proper diet due to college and study but I want to increase my weight upto 60 - 62 kg.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Allahabad
I am 22 years old. I does not have a proper diet due to college and study but I want to increase my weight upto 60 - ...
आप,अगर वजन बढ़ाना चाहतें हैं तो,भोजन मे ,चिकेन,अण्डा,दूध,शामिल कर लें
Submit FeedbackFeedback

I'm a student of age 18 having weight only 50 kgs .so this is not a normal weight of my age .sir suggest me how can I gain my weight quickly .can I take any protein powders if any please suggest.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I'm a student of age 18 having weight only 50 kgs .so this is not a normal weight of my age .sir suggest me how can I...
Hello sir, your normal weight according to your height is 60-68. Take high protein diet. Have small and frequent meals. Take egg, sprouts, lean meat, tofu, soy milk, whole pulses, paneer, cold coffee, mango shake, banana shake, chhiku shake. Take milk and milk products. Don't skip your meals. Do stretching exercise alternate days.
Submit FeedbackFeedback

Hello sir my body is average below so I'm not feeling confident I want to grow my body and weight gain. Can get muscles in 1 month.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hello sir my body is average below so I'm not feeling confident I want to grow my body and weight gain. Can get muscl...
You should do exercise and take small and frequent meal and try to include protein rich sources in your diet like milk and milk products, egg, chicken, fish, all beans, sprouts, soy and its product. Include fruit shakes dry fruits in your diet. Take every 2 hourly meal.
3 people found this helpful
Submit FeedbackFeedback

Summer Diet - Foods that Will Keep You Cool!!

Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Summer Diet - Foods that Will Keep You Cool!!

As much as you would like, an ice cream can't help you cool down in the scorching heat of this summer. Although one may argue that one feels just fine after an ice cream, the truth is that it's only temporary. Cooling foods are what you should have as they help to cool heat and cleanse toxins from the body.

Here are some of the foods that help cool down your body naturally:

  1. Cucumber - Not surprisingly, being 'cool as a cucumber' actually holds true. Cucumbers are fruits that help keep the body hydrated. Keeping your body cool during hot days is vital to your health as it can help prevent a number of complications such as heat strokes and dehydration. Munching on cucumber slices and hummus is a good way to beat the heat and stay cool.
  2. Watermelon - This quintessential beach fruit is yet another one which would help you beat the heat. This seasonal fruit acts like an internal air-conditioner, and is rich in water, helping in reducing body heat to a large extent while keeping you hydrated.
  3. Peaches - Peaches are not only delicious but are very rich in vitamins A and C, which help in keeping your body cool. Besides, these vitamins also help in maintaining healthy skin and provide useful calories to the body.
  4. Apples - Apples are fruits that help to fill you up and cool down your body at the same time. They contain about 4g of fiber and around 95 calories and are enriched with a soluble fiber called pectin, which stops hunger and helps in shedding weight.
  5. Pineapple - Along with banana, cucumber, and some other fruits, pineapple helps to make a healthy smoothie. These ingredients have cooling properties, which hydrate the body and help to clear the heat. Also, pineapple contains an enzyme called bromelain, which reduces inflammation in the body.
  6. Avoid caffeinated or carbonated beverages, alcoholic beverages, and those high in sugarAll these drinks contain preservatives, colours and sugars. They are acidic in nature and act as diuretics. They cause loss of fluids through urine.
  7. Do not drink very chilled liquids - They do not really help cool you down in summers, though they make you cool for some time. Drinking really cold liquids when feeling hot may lead to a slight constriction of the blood vessels in the skin and decrease heat loss, which is not advisable when trying to cool down.

Apart from this you must limit all strenuous activity, eat light, nutritious and non-fatty meals, and reduce intake of heaty vegetables and fruits, like spinach, radish, hot peppers, onions, garlic, beetroot, pineapple, grapefruit and ripe mangoes (if you cannot resist mangoes, soak them overnight in water). If you wish to discuss about any specific problem, you can consult a dietitian/nutritionist.

53 people found this helpful

I am gaining for 3 years without any medical issues .I am able to develop the cuts but unable to gain weight. My age is 20, weight 55 kg, and height 5'9. Can anyone suggest me the right diet chart or anything which will help me in weight gain?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am gaining for 3 years without any medical issues .I am able to develop the cuts but unable to gain weight. My age ...
Hi lybrate-user according to your height and age ideal body weight should be 65-75 kg. So you have include more protein rich food and also increase your calorie intake. In breakfast include paranthas, eggs, panner sandwich, oatmeal, peanut butter toast with milk, at mid day include fruits like mangoes, chiku, melons, grapes. 2 chapati / rice with dal and salad. Include milk shake / chocolate shake in the evening also, take 1 chapati with dal and salad and after that include milk also. These changes in your daily diet will definitly helps you to gain weight.
2 people found this helpful
Submit FeedbackFeedback

Popping sound in my knee, it feels as if some misalignment, after 2,3 simultaneous moment knee gets back to position, sometimes I even feel pain. Had visited doc he suggested physiotherapy which I undergone for 2 consecutive weeks. No relief till now, Doc than asked for Vita d tablets even having them for one month, still popping sound, pain and misalignment feeling.

BHMS, MD - Homeopathy
Alternative Medicine Specialist, Pune
Popping sound in my knee, it feels as if some misalignment, after 2,3 simultaneous moment knee gets back to position,...
Hi. If you have popping sound that does pain or swelling, it can be a sign of meniscus tears.(it is rubber like c shape disc that cushions your knee and acts as a shock absorber) or may be cartilage injury. As you said doctor gave you vit. D tablets, take for more 1-2 months. It will give you result.
2 people found this helpful
Submit FeedbackFeedback

I am 26 years old and I ended up twisting my knee 2 months back on 25th of March while dancing due to bad landing and since then I have been struggling to find what the injury actually is. I went for an MRI as advised which showed mild effusion in knee bones and no tears in ligaments and fracture in bones after taking rest for 3 weeks I consulted another doctor who asked to repeat the MRI as the knee was not healed and there was lot of fluid surrounding the knee due to which lot of swelling was there. In 2nd MRI it showed partial tear of ACL grade 2 and break of muscle fibres and mild joint effusion. Please suggest me the best option as the fluid has again surrounded after removing once by Doctor. Doing my exercises but hardly any recovery. Knee is quite stiff and pain is experienced only on the bones part so confused if it is bone injury or ACL injury. Moreover 2 doctors have advised for ACL surgery and 1 advised against it as it is more of a bone injury and a small partial tear of ACL. Less amount of pain is experienced with 70℅ movement of knee after exercises .instability of knee m not sure how can I check as still cannot walk properly and using elbow crutch and knee brace to walk. please advise something as it's been 2 months. Do I need to take full bed rest as doctor advised I can walk but it's not helping me in any case. Knee is still swelled up with lots of fluid surrounding but not any clue of pain in the acl area. Only experiencing little pain on knee bones.

BPTh/BPT
Physiotherapist,
I am 26 years old and I ended up twisting my knee 2 months back on 25th of March while dancing due to bad landing and...
Use icing 2 time a day for 6 to 7 min. Do regular quadriceps strength and isometric exercise. If 2nd grade injury hardly no need to surgery but if you are athletes or sportsman than you should do surgery.
Submit FeedbackFeedback

I feel hungry very little, especially in the morning, I do not feel hungry. After eating food feel to go toilet. Currently I am 21 year old but my weight is only 39 kg.

Diploma in Emergency Medicine, MD - Homeopathy, BHMS
Homeopath, Pune
I feel hungry very little, especially in the morning, I do not feel hungry. After eating food feel to go toilet. Curr...
It may be due to IBS. First you have to change your eating habits such as avoid outside bakery products. Take small small meals. Increase your water intake which help to rehydrate you are body. Eat daily one fruit. Start doing yoga n pranayam which will help you to reduce your Anxiety.
1 person found this helpful
Submit FeedbackFeedback

Hello main boy hun Mera wajan abhi 48 kg h meri age 20h Mujhe health bdhani h koi teblet batayen Main shuru se hi patla hun pr main ab achha dikhna chahta hun.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hello main boy hun
Mera wajan abhi 48 kg h meri age 20h Mujhe health bdhani h koi teblet batayen Main shuru se hi pat...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass.
Submit FeedbackFeedback

Hi sir my ne is suresh I am 24y old my problem is my weight. I want to gain my weight please give me a rite diet and food caring what type of food I need to take.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Hi sir my ne is suresh I am 24y old my problem is my weight. I want to gain my weight please give me a rite diet and ...
You should take small and frequent meal, Include combination of protein and carbohydrate in your diet. Take milk and milk product, egg, chicken, all beans, soy and its product, sprouts. Take fruit shakes, include 1 fistful dry fruits in your diet (3-4 almonds + 1 Walnut + 2-3 Dates + 4-5 raisins 2-3 cashewnut).In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
Submit FeedbackFeedback

I am getting sounds from knees course and crack sounds since last 6 years when ever I sit and up and movement at any time so please give me solution sound is coming like audible to others clearly that much intensity of sound please help me with proper diet .and I am doubt about my masturbation I do it daily since last 8 years one. Bad boy thought me this masturbation since that I am doing this please help me and clear my doubt is it due to masturbation or any other reason.

BHMS
Homeopath, Mumbai
I am getting sounds from knees course and crack sounds since last 6 years when ever I sit and up and movement at any ...
Hello! Weekness in body n legs many results due to masturbation! And otherwise also addiction to masturbation is not good for your health it may leAds to impotency in future! So avoid masturbation and stop thinking much about sexual topics! Do yoga, prayers, read positive books etc which will calm your mind! And about the sound from knees, do one x ray of both knees! It may b due to deficiency of calcium or any bone related joint problem which can easily corrected with medicine! TC.
2 people found this helpful
Submit FeedbackFeedback

Sir I'm a 18 year guy but I'm underweight I want to gain weight atlist that is required sir can you pls suggest me a diet chart to gain weight in low price because still I'm a student.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Sir I'm a 18 year guy but I'm underweight I want to gain weight atlist that is required sir can you pls suggest me a ...
You should take small and frequent meal, like In early morning you can take 1 Fistful of dryfruits (3-4 Almonds, 1 Walnut, 2 Dates, 3-4 Raisins, 2-3 Cashewnuts, In BF- 1 Bowl Lobia Chaat / Veg Stuffed Besan Cheela/ Veg Stuffed Chapati with Veg / Curd ,In Mid morning- 1-2 fruit or lassi, I n Lunch- 2 Multigrain Chapati + 1 Bowl Chana Dal (For Non Vegetarians 1 Bowl Dal can be replaced with 2 Egg/100 Gms Chicken/100 Gms Fish) + 1-2 Bowl Allowed Vegetable + 1 Bowl Salad + 1 Bowl Curd, In evening tea- 1 Fistful Roasted Peanuts/ Roasted or soaked Kala Chana / Saute Nutrilla Chunks + 1 Cup Apple Shake, In dinner- 1-2 Multigrain Chapati (20% Besan + 20% Corn + 20% Soya Atta + 20% Oat Flour + 20% Ragi Flour) + 1 Bowl Allowed Vegetable + 1 Bowl Salad and at bed time you can have 2 dates with 1 cup milk.
Submit FeedbackFeedback

I an 21 years old but my weight is only 52 m unable to gain weight so help me please.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I an 21 years old but my weight is only 52 m unable to gain weight so help me please.
Weight gain can be a time-consuming process. But you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
Submit FeedbackFeedback

Hi I am 21 years old but my weight is only 52 so please help me how to gain weight.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi I am 21 years old but my weight is only 52 so please help me how to gain weight.
Hi lybrate-user You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you .Eat protein rich diet to gain weight. Contact me to get detailed weight loss plan.
Submit FeedbackFeedback

I am not able to look after my daily diet and scheduled timing for having my food, I am currently having daily food at different timings, if there a chance a weight gain for this reason? If yes then please help me with a diet to reduce my weight by a scheduled diet.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am not able to look after my daily diet and scheduled timing for having my food, I am currently having daily food a...
You need to reduce your calorie intake. Restrict rice, potato, sweets, junk foods in your meals. Have a healthy breakfast and have light & early dinners. Have a protein & fiber -rich diet with lots of fruits, salads & vegetables in your daily meals. Drink at least 3 lts water daily. Exercise / brisk walk for at least 30 minutes daily is a must.
2 people found this helpful
Submit FeedbackFeedback

Could you provide me name of protein powder to gain weight fast without any side effect.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
Could you provide me name of protein powder to gain weight fast without any side effect.
For weight gain, initially don't depend on any kind pf protein powder or supplements. Firstly, try to increase your protein intake from dietary sources. Include milk and milk product in your diet, egg, chicken, fish sprouts, soy and its product in your diet. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad. Exercises To gain weight get enough sleep and go for exercise.
Submit FeedbackFeedback

Hello sis I'm underweight I feel hungry that is ok. But when Im taking meals I can't eat upto stomach full. I don't like to eat so im finishing my meals without fully eating. So please tell me the problem and precautions.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Hello sis I'm underweight I feel hungry that is ok. But when Im taking meals I can't eat upto stomach full. I don't l...
You need to increase your calorie intake by increasing your carbohydrates & protein intake. You can have parathas, cheese sandwiches in your breakfast. Increase 1 chapati more in your lunch & dinner. Add rice in your lunch. Include vegetables, dal, salad ,curd in your daily meals. You can have milkshakes, cookies fruits in between your meals. Add sweet dish. Eat every 2-3 hours.
Submit FeedbackFeedback

I am 32 years old male I am very thin I have tried all but there is no any change in my body what should I do please help.

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
I am 32 years old male I am very thin I have tried all but there is no any change in my body what should I do please ...
For gaining weight, you have to be patient and practice it correctly. You should take every 2 hourly meal and fix your meal timing and include good amount of nuts and High Proteins Along With Calories Like Eggs, lean meat, fish, skinless chicken, pulses, sprouts, and dairy products that rich sources of proteins. Please take fruit shakes (Like banana, mango) + 5-6 almonds and 1-2 walnuts. In lunch have multigrain roti + 1bowl dal /palak paneer/ egg white bhurji + 1bowl salad. Evening have fruits shake/lassi/badam shake Dinner: 1-2 paneer stuffed roti/1-2 multigrain roti+ 1bowl dal+ 1bowl salad, After dinner you can take 2 dates / 2 figs with a cup of milk. Exercises To Gain Weight and Get Enough Sleep And Very Important Keep Yourself Motivated.
Submit FeedbackFeedback

Sir / mam my height is 5.4" feet and weight is just 45 kg. I am thinking about to take Liv50 for weight gaining ,please tell me this is useful for me or not?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Sir / mam my height is 5.4" feet and weight is just 45 kg. I am thinking about to take Liv50 for weight gaining ,plea...
Medications & supplements for weight gain have adverse health effects. Try diet & activity changes instead. Have buffalo or cow milk. (Hot/ cold) with milk powder. For weight gain in a healthy way, 1. Have 3 litres water daily. 2. Have frequent meals comprising foods high in nutrient & energy density but low in volume. Ex: fruit & almonds milkshake, cheese potato chicken sandwich, egg curry, rice/ atta maida roti with ghee, til chikki, dry fruits, premix, malt, soybean cutlets, fish fingers, stuffed parathas, banana, dates, mango. 3. Avoid water with or just before meals 4. Have 15 mins light walk before main meals to enhance appetite. Consider getting a thyroid test done to rule out hyperthyroidism. 5. Practice 30 mins strength exercises daily for weight gain.
Submit FeedbackFeedback

Hello doctor, I am Ritesh. I am 17+ and I want to ask that why do I feel very tired and unenergetic all the day. I don't feel like doing anything. I feel sleepy all the day because of these reasons my life is being very affected. I want to do lots of things but because of these tiredness and laziness I couldn't do anything. please suggest me doctor. Thank you.

BHMS
Homeopath, Secunderabad
Please go for a routine checkup ASAP so that if there us any problem it can be tackled easily. Certain tests like CBC, ESR, blood sugar levels, thyroid test, urine routine etc can be done to begin with. Let the doctor examine you and see the reports to come to some conclusion. Instead of wasting time in worrying, please take the right steps and get out of the situation quickly. Revert once you do that and inform.
4 people found this helpful
Submit FeedbackFeedback
View All Feed

Near By Clinics