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Dr. Surya Ravindran  - Ayurveda, Trivandrum

Dr. Surya Ravindran

90 (252 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Trivandrum

4 Years Experience ₹200 online
Dr. Surya Ravindran 90% (252 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Trivandrum
4 Years Experience ₹200 online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Surya Ravindran
Dr. Surya Ravindran is a trusted Ayurveda in Arasumoodu, Trivandrum. She has been a successful Ayurveda for the last 4 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Surya Ravindran personally at Dr. Surya Ravindran in Arasumoodu, Trivandrum. You can book an instant appointment online with Dr. Surya Ravindran on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Trivandrum. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amrita school of Ayurveda, Kollam - 2014
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AMAI

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Dr. Surya Ravindran

Kazhakuttam Trivandrum Get Directions
  4.5  (252 ratings)
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"knowledgeable" 6 reviews "Very helpful" 12 reviews "Sensible" 1 review "Prompt" 1 review "Caring" 1 review "Helped me impr..." 2 reviews "Practical" 1 review "Inspiring" 2 reviews

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I am 22 years old and from few months I am experiencing a drastic weight gain I tried green tea but its not working. Are there any other remedies that I can try for weight loss. And due to the weight gain my breast size has changed is there anything I can do to reduce their size because it makes me look fat even more.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I am 22 years old and from few months I am experiencing a drastic weight gain I tried green tea but its not working. ...
Hi lybrate-user, A sudden increase in weight could be due to several reasons. Please get your Thyroid tested (Thyroid profile). Also check is there has been any change in food and lifestyle recently. Have you taken food supplements to gain weight earlier? Exercise is the best remedy. There are medicines that can reduce morbid fat. But its always better to get tested before starting any treatment.
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I am 56 years old person and have Diabetes type-2 since 6 yrs. My question is can you suggest my good & appropriate diet list.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I am 56 years old person and have Diabetes type-2 since 6 yrs. My question is can you suggest my good & appropriate d...
Eat warm food which is freshly prepared and avoid reheated food, processed food, bakery items, milk products except ghee, sugarfree, paneer, sweets.
2 people found this helpful
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I have pimples on my face. I use spot gel to get rid of it but it isn't working. What should I do to remove my pimples from my face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I have pimples on my face. I use spot gel to get rid of it but it isn't working. What should I do to remove my pimple...
There are medicines that should be taken internally and also apply. Certain diet correction is to be done (if any is required)
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Hi. I used to get regular periods before I consulted a doctor for pregnancy plan. After my first consulting with doctor, I undergone scanning and found that I had hormonal imbalance and PCOD. Doctor told me to use medical tablet and contraceptive pills "CARPELA" from the 5th day after my period  for 21 days and she also told me that after 21 days on stopping these contraceptive I will immediately get periods again, now after using those tablet's I had only spotting (not bleeding) during my period. After that my doc suggested to use a bit high dosage contraceptive "OVRAL" Could you help me with my situation. Is it ok to use high dose contraceptive for second month also?   suggest me what to do next. Should I continue using "Ovral" Or should I do ultrasonic testing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Hi. I used to get regular periods before I consulted a doctor for pregnancy plan. After my first consulting with doct...
Since you have not a history of irregular periods on taking these medicines it is advisable not to use them. It will take some time for your body to get re-aligned and regularise the period. Follow a balanced diet and proper regimen. You may require medicines and some detoxification. But lets observe for a few months. Since you mentioned PCOD you will have to regulate your diet and avoid many things. Diet plays a vital role in PCOD.
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My mother has fever and dengue nsa1 diagnosis she getting treatment from doctor but now she is normal and today she got black vomit please suggest what does it means?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
My mother has fever and dengue nsa1 diagnosis she getting treatment from doctor but now she is normal and today she g...
Keep a check on the blood platelet level. There might have been blood in vonit which has oxidised with the acid in stomach making it appear black. Let her eat warm food which is light to digest. Certain medicines to improve imunity is required.
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I have dry cough from almost a month. I have taken all type of medicins starting from allopathic, ayurvedic, home remedies. Now I am taking homeopathic. My cough becomes more active when I am in cold air environment such as in AC room. Please advise a effective remedies to treat the cough. Its consistently coming in these months (September-November) from last few years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Stay warm as much as possible, check on diet, there might be some food also which is aggravating. Diet is as important as medicines. Taking medicine without proper diet will not help.
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Sir, I am aged 76 yrs, depressed and not getting sleep in time later in the night up to 4 am and always thinking about past events and relatives died long time back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Sir, I am aged 76 yrs, depressed and not getting sleep in time later in the night up to 4 am and always thinking abou...
You need to let go of the thoughts that are bothering you. Some other activities or hobbies that can deviate your thoughts are required now. Spend time with people who are close to you now, your kids and grandchildren.
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Hi I am 21 year old female .I had urine test because from 2 week I am suffering from fever no in continuation. In my urine test I got these vales" epithelial cells= 2-4 hpf ,pus cells = 6-8 hpf and rbc =0-1 hpf in urine" so can you tell me what does it really indicates.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
Hi I am 21 year old female .I had urine test because from 2 week I am suffering from fever no in continuation. In my ...
There is urine infection. You require medicines to clear it. Drink plenty of water. Eat food that has moderate spice, salt and sour ingradients.
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1.I have chubby cheeks. I want to loose fat from my cheeks .shall chewing gum help me to reduce face fat. Also want to know does chewing gum has any bad effects. 2. I go to gym in the evening from 6-8.What shall I eat after coming from gym.in the night to reduce weight and at what time. I usually feel hungry after coming from gym. My gym instructor says to just have soup at nite time. But I feel hungry, feel like eating proper Dal chawal roti sabzi .please guide for both my queries. Thank you Please guide what shall I do to reduce face fat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
1.I have chubby cheeks. I want to loose fat from my cheeks .shall chewing gum help me to reduce face fat. Also want t...
The answer for query 2 is that you can eat dal, roti sabji chawaal etc. The query one shall be answered after knowing the prakruti. Each person has different areas of fat distribution, to some extend it can be controlled. To avoid excess fat in body try these following ; 1. Avoid fired food, bakery products, cheese, paneer, curd, fried non-veg 2. Limit intake of non-veg food 3. Practice regular walking and jogging 4. Take food in regular timings and eat only half stomach. 5. Avoid day sleep and sleep by 9: 30 pm or max 10: 00 pm everyday 6. Avoid refrigerated, oily, processed food. 7. Drink hot water.
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