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ZInc Supplements Health Feed

Asked for female, 38 years old from Gurgaon
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M.Sc - Dietitics / Nutrition, Diploma in...read more

Dietitian/Nutritionist•Delhi
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Hi, it should be always consumed after a meal any time of the day but not with iron supplement if any.
119 people found this helpful
Asked for male, 28 years old from Chennai
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BHMS

Homeopathy Doctor•Hooghly
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There are soo many,, do regular exercise which increases the testosterone levels also take zinc supplement which also helps
42 people found this helpful
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M.D. Consultant Pathologist, CCEBDM Diab...read more

Sexologist•Sri Ganganagar
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Yes sure dhea suppliments increases testosterone.
1 d aspartic acid
2.vit d
3.tribulus terrestris
4.fenugreek
5. Ginger 6.zinc etc.
Asked for male, 44 years old from Delhi
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BHMS, Diploma in Dermatology

Sexologist•Hyderabad
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Foods for great sex.
Walnuts. Walnuts improve the quality of sperm. Strawberries and raspberries. The seeds of these fruits are loaded with zinc which is essential for sex for both, men and women. Avocados. Watermelon. Almonds. Chocolate. Eggs.
19 people found this helpful
Asked for male, 82 years old from Mumbai
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C.S.C, D.C.H, M.B.B.S

Cardiologist•Alappuzha
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Spirulina is known as a nutrient-dense food as it is packed full of vitamins, including vitamins A, C, E and B vitamins, as well as a whole host of minerals such as calcium, magnesium, zinc and selenium. In particular, vitamin C and selenium are both antioxidants and help protect our cells and tissues from damage
188 people found this helpful
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You can use aswdhanda 50gm+satwari 50gm safadmusli 25gm +silageet10gm mix and use 1\2sppon morning evening with milk. Eat a handful of strawberries before intercourse. Its high zinc content and glucose concentration can help you last longer. Eating a banana just before sex could help improve your performance as it contains potassium. It also has a large amount of glucose that can help you last longer. Drinking Amla or gooseberry juice every day could help you last longer in bed and also improve ...more
21 people found this helpful
Asked for male, 34 years old from Delhi
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Zirakpur
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'Vrushya' herbs are the main remedy combined with appropriate diet management, life's 'satvic' dimensions, deep breathing and happiness. Herbs need two months of use.

For the time being pl take Kapikachhu tab, gokshur tab and 'Ashwagandha'tab 1 b.i.d. each with milk for 15 days and convey response. Further guidelines will be based on response or no response
433 people found this helpful
Asked for Male, 28 years old from Delhi
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MBBS

General Physician•Cuttack
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1.Go for regular exercise like brisk walking for 30 minutes daily, reduce weight if you are obese
2. Avoid stress
3.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil
4.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc
5. Take vitamin D supplement.
6 Take Plenty of green leafy vegetables and fruits
7.Drink plenty of water.
8Take one capsule of Zevit daily,
9. If required you have to take injection testosterone after ch...more
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BUMS

Sexologist•Kolkata
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Zinc: Zinc is an essential mineral that plays a role in sperm production and overall reproductive health. Some research suggests that zinc supplementation may improve semen quality, including semen volume. Foods rich in zinc include oysters, red meat, poultry, nuts, and seeds.

L-arginine: L-arginine is an amino acid that is believed to improve sperm motility and semen volume. It's found in various foods such as meat, poultry, fish, dairy products, nuts, and seeds. However, there is limi...more
267 people found this helpful
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