Yoga For Stomach Gas Questions

Hi, Wake up early and do some yoga and walking, take food in every 3-4 hrs interval, take food having high fibre, take plenty of water, take lemon water, this will help.

Wake up early and go for some walk or jogging, do some yoga, take honey and lemon in warm water in empty stomach, take food in every 3-4 hrs interval, take non spicy food, with this you need proper homoeopathic treatment to cure your problem permanently, Soo you can contact me through Lybrate in private consultation.

Hello
Homoeopathic medicines are very effective in gastric ailments, why don't you go for homoeopathic treatment?
Hopefully your diet and exercise is regular and adequate. Kindly avoid long intervals between two meals and avoid taking too much at a time, avoid spicy and oily fatty food. Avoid canned juices and food. Drink luke warm water daily in the morning on waking up. Avoid the habit of lying down immediately after eating your meals. Yoga is also very good exercise for keeping your d...more

Dear,
To get relief from gas problem and to increase digestion power you can follow these methods :

• Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat .

• Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion .

• Eat one...more

To increase digestion power you can follow these methods:
• Take one teaspoon of ajwain seeds (carom) and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat.
• Take pudina (mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day. You can make chutney of it. Mint and corriander has enzymes that increase your digestion.
• Eat one fruit before one hour of taking meal. Eat an apple daily.
• Do running...more

To increase digestion power you can follow these methods :
• Take one teaspoon of ajwain seeds ( carom )and 1/2 teaspoon of jeera grind it and make powder of it add 1/3 rd of teaspoon of this in your food you eat .

• Take pudina ( mint) and coriander leaves grind it and eat one teaspoon of it daily 2 times in a day . You can make chutney of it . Mint and corriander has enzymes that increase your digestion .

• Eat one fruit before one hour of taking meal . Eat an ap...more

Dear Lybrateuser, - Take some dietary precaution along with medication to reduce bloating: - avoid gas forming foods such as vegetables like cabbage, cauliflower, onion, garlic, radish, also beans & lentils, restrict milk & milk products, avoid colas, alcohol & smoking if you do, also restrict tea, coffee intake to 1-2 cups per day
- chew your food well, have small & frequent meals (4-5 including snacks) for proper digestion, take a walk for 5-10 min after meals, do not lye down for about an...more

Take carboveg200 tds for 7 days with regular intake of one glass luke warm water with roasted cumin (jeera) powder in night. It helps you. Further you can consult if feels better.

Do this
1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n s...more

Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Meditation.
Yoga
Because of anxiety you r having a bad stomach, acidity, gas etc.
1. Lose weight. Obesity is the leading cause of GERD/ Acidity. Don't Overeat
2. Don...more