Yoga For Stomach Gas Questions

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.
4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast.
5. Stop smoking, consumption of alcohol and toba...more

Your age suggest that you are suffering from woem infestation so first go for wormicidal treatment after thet symptoms persist you need further investigations.

Dear lybrateuser,
- Avoid fried, spicy & junk foods, also restrict tea, coffee intake to 1-2 cups per day
- also avoid gas forming foods such as dairy products, sour foods such as citrus fruits, Cauliflower, cabbage, raw onions, garlic, tomatoes, beans, lentils, pulses
- take tablet Pan 40, 1 tablet daily half an hour before breakfast
- have plenty of oral fluids including 7-8 glasses of water for proper digestion.

1.Take bland diet, Avoid spicy, oily, fatty and Junk food
2.Drink plenty of water
3.Take one tablet of pan40 in the morning
4. Take unienzyme 1tablet twice daily after food for few days.
5.consult for further advice

Please follow tips
1. Eat when you feel hungry, chew the food
2. Do not drink water just before and after food
3. Chew funnel seeds or lavang, elaichi after food
4. Sit in vjrasana after each meal
5. Drink buttermilk with or after meals
6. Avoid over eating, eating in
between meals
7. Exercise or practice yoga, sooryanamskra regularly
alovera juice, hinguvachadi pills, chitrakadi vati, jeeraka rasayana help to reduce gas formation and increase digestion.

Dear Lybrate-User,
- for your problem follow some dietary precautions:
- avoid fried spicy sour & junk foods, also gas-forming foods such as dairy products, beans, legumes, citrus fruits, vegetables such as cauliflower, cabbage, broccoli, raw onion & garlic, tomatoes, also avoid all aerated drinks & chewing gums if you have, alcohol, restrict tea coffee intake to 1-2 cups per day if you have more
- chew your food well, do not skip meals, have meals on time, take a walk for 5-10 min a...more

What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first...more

Causes:
Diverticulitis is one of the most common causes. In many cases, persistent pain specific to the lower left side of the abdomen is caused by diverticulitis. ... When a pouch tears, swelling and infection can cause diverticulitis.

Suggestion:
Abdominal pain and discomfort. Gas in the intestine causes pain for some people. When it collects on the left side of the colon, the pain can be confused with heart disease. When it collects on the right side of the colon, the pain ma...more

Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then...more

You have not mentioned your weight. Is this happen recently or is it since long time. If so then no need to worry. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. ...more