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Yoga For Skin Problems Health Feed

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Hello.
You forgot to write down your all the 4 problems in details
For skin:
What kind of skin problem? Type of eruptions/ discolouration? Any itching/ burning/ oozing from it? Since when it is there? Any family history? Where exactly it is (location)? It would be better if you can share a clear photo of the affected area for proper treatment to be started.

For oily/ Pimpled skin:
There are four main factors which causes acne:
Oil production
Dead skin cells more
Asked for male, 26 years old from Dhanbad
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Pune
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Warm water for drinking,
proper diet,
walk for 45 minutes in the morning,
regular exercise,
do yoga ,pranayam daily,
avoid foods kept in friedge,
avoid oily, spicy ,fast, bakery foods,
avoid sleeping after food,
avoid excessive tea, coffee,cold drinks,
avoid overeating,
Take dinner in half quantity of lunch.
99 people found this helpful
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MD - Dermatology

Dermatologist•Pathanamthitta
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Hair loss is a common problem. First and foremost start with lifestyle modifications. You have to incorporate a lot of dietary changes too. Drink too litres of water everyday since it will detoxify and remove impurities from the body which otherwise can accumulate harmful metabolic products. If you r a vegetarian, your diet should contain plenty of all types of pulses everyday. Drink plenty of milk too. If not, incorporate plenty of eggs, meat, fish in cooked forms. Avoid junk food. Destress sin...more
40 people found this helpful
Asked for male, 32 years old from Narnaul
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Trichologist

Dermatologist•Mumbai
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Hair fall and hair thinning are two different problems. Hair fall is actually what you see falling but hair thinning is hormone related genetic baldness which is progressive by nature. This destruction is not seen.
There are various reasons for hair fall. Nutritional deficiency, stress, thyroid problem, diabetes, acute illness are few reasons for it. It is important to understand the reason and them treat it.
Hair needs minerals, protein and iron. Eat healthy food, drink enough amount of...more
81 people found this helpful
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Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured!
Management:
Eat healthy and on time.
Avoid junk.
Drink plenty of water (as dehydration can cause dull or ...more
179 people found this helpful
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MD - Homeopathy

Homeopath•Aurangabad
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Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAEMATINIC ANY MULTINATIONAL COMPANY
take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day
also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30
(30 no glouble) 2 tds x 2 weeks and reply a...more
40 people found this helpful
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BAMS, M.D.Alternative Medicines

Ayurveda•Belgaum
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HELLO,
CAUSES OF your HAIR FALL OR LOSS-
1.Nutritional deficiencies - Specially Biotin, Vit B Complex, iron,folate, calcium,vit d deficiency.
2.Harmonal imbalances-Androgens Thyroid stress harmones etc
3.Infections-Scalp skin infections.
4.Autoimmunity and other systemic diseases.
5.Psychological- stress anxiety etc.
6.Diet.Ireegular unhealthy bfood habits excess salt sodium.
7.High fluorides Bore well water.
8.Improper sleep paterns.
9.Concentrated drugs ...more
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MD- Ayurveda

Ayurveda•Ujjain
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Khadirarist 20 Ml equal quantiy of leaukworm water purim tab 2-2 Twice in a day
immupsora ointment for local application
do yoga report to me after 20 days.
212 people found this helpful
Asked for male, 53 years old from Bangalore
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MD - Homeopathy, BHMS

Homeopath•Vadodara
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I will advise you to start homoeopathic medicine side by side your usual treatment. And also you must have physiotherapy. You will definitely get result. But for best results the case has to be taken in detail.
Still you may start with
Kali iod 30 3 doses stat and report after 10 days. Don't expect miracles and the changes will take place slowly. You will have to be patient. And I will not advise about operations.
Asked for male, 42 years old from Delhi
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
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Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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