Yoga For Sinus Health Feed

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache
follow advises given below:

You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4.We need to go for E...more

Stress patients worry too much. Stress in today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be quite upse...more

All r life style disorder. U need to do some changes in your life style. But for now you need to take medicines.
Start doing these changes --
1. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful o...more

Dear Lybrate user. I can understand. A NIGHT FALL / NOCTURNAL EMISSION / WET DREAM or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experi...more

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more

It can be because of anxiety. But your cholesterol n blood sugar are very high. Have you started medicine. Also follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
U...more

Nightfall is commonly also known as wet dreams. The problem of nightfall is very common among men's in the mid age or adolescent age. The problem of wet dreams is characterized by the unknowingly and involuntarily ejaculation while asleep. Do not be tensed about this issue. It is normal at your age. It is not an illness but a natural phenomenon by which old sperms come out and make space for new sperms.
New sperms are produced continuously in our body by pushing away the older ones.
Freq...more

saline gargles. Avoid cold foods and chocholate and antibiotics after consulting a doctor. Write symtoms of sinus.

I will suggest you to buy a steam inhaler machine of crescent company and take a flow of steam (of plain water only) over the forehead through the inhaler and can repeat the process after eight hours as and when required.

Hello, sinus is cavity in facial bone. Infected due to frequent, cold exposure, produces the following
symptoms:
* headache-temporal, frontal, occipital. Increases in sun & cold.
* blockage of nostrils.
* rhinitis.
* pain-eyes,/eye-brows,/root of the nose.
* avoid, cold, cold-intake-, dust, smoke, alcohol, smoking.
** homoeo medicine **
@ silicia 1000-6 pills, once a wk.
Take care.