Yoga For Sinus Health Feed

Decongestant medicine and decongestant nasal drops will help u recover from sinusitis.
For pain take over-the-counter medicine.
Take steam inhalation twice daily.
Eat healthy diet ,avoid processed food and fatty foods and exercise/yoga daily for weight reduction.

Dear lybrate-user please be relaxed it seems that your immunity is low take tab allermax 15
1 increase your resistance
by early wake up go for walk
do regular pranayam and yoga put few drops of shadbindu tel in both nostrils twice a day regularly take special chyawanprash by patanjali regularly.

Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache
1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.

1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule
2. Put otrivin nasal drop one thrice daily
3. Take a course of antibiotic after consulting doctor
4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis
5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.

You need to clean your sinus with Yoga, Pranayam and naturopath (Complete Drugless Therapy) for instant and permanent cure of Sinusitis, chronic cold and allergy symptoms. Try to do pranayam Anulom vilom, kapal bhati and jal niti. Avoid cold water and replace it with leukwarm water. Start diet high in vitamin C n Antioxidants like lemon, orange and aamla etc that will boost your immune system and enhance you stamina. For better understanding and Complete Cure I recommend you to book an appointme...more

Avoid exposure to cold. avoid cool drinks or frozen food. do not sit infront of aircooler/AC. these things will prevent collection of secretions in the sinuses. Have regular steam inhalation adding vicks in to that will help. learn from some yoga master the technique of jalaneti and sutraneti which will clean the nasal passage physically. always sit in a well ventilated room etc., will help reduce in the sinusitis

Mr. Don't worry about you will be normal within few month just you have to take some medicine and diet. 1. Ayursun mansi syrup 10 ml morning & evening 2. Ayursun antress tab 1-01
diet: 1. Drink more water, eat green vegetables, eat fruit etc. 2. Don't drink alcohal, don't smoke
extra activity
1. Do yoga, pranayam, kapal bharti, anulom-vilom, bharamri. 2. Listen romantic songs, movie, books etc. 3. Do surpirce activity at time of relation. Within few day you both will be happy.

NO , IF YOU DO UNPROTECTED SEX THEN IT CAN HAPPEN ALSO SO Regular exercise and yoga should be done. Deep breathing exercises also help diet modification by avoiding fried junk processed canned and denatured foods.Massaging of the body especially the genital areas with herbal oils acts as an aphrodisiacs. Have a good luck. CONSULT IN PRIVATE FOR BETTER ADVICE.

Hi,
Normal pulse rate is 70-80 per min. But your pulse rate is 109 per min. Which is high. This sinus tachycardia may be due to cardiac arrhythmias. Please consult a cardiologist for further management at the earliest.

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache

kindly follow advises given below:

you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We need to go for ENT eval...more