Yoga For Sinus Questions

Avoid exposure to cold. avoid cool drinks or frozen food. do not sit infront of aircooler/AC. these things will prevent collection of secretions in the sinuses. Have regular steam inhalation adding vicks in to that will help. learn from some yoga master the technique of jalaneti and sutraneti which will clean the nasal passage physically. always sit in a well ventilated room etc., will help reduce in the sinusitis

Mr. Don't worry about you will be normal within few month just you have to take some medicine and diet. 1. Ayursun mansi syrup 10 ml morning & evening 2. Ayursun antress tab 1-01
diet: 1. Drink more water, eat green vegetables, eat fruit etc. 2. Don't drink alcohal, don't smoke
extra activity
1. Do yoga, pranayam, kapal bharti, anulom-vilom, bharamri. 2. Listen romantic songs, movie, books etc. 3. Do surpirce activity at time of relation. Within few day you both will be happy.

NO , IF YOU DO UNPROTECTED SEX THEN IT CAN HAPPEN ALSO SO Regular exercise and yoga should be done. Deep breathing exercises also help diet modification by avoiding fried junk processed canned and denatured foods.Massaging of the body especially the genital areas with herbal oils acts as an aphrodisiacs. Have a good luck. CONSULT IN PRIVATE FOR BETTER ADVICE.

Hi,
Normal pulse rate is 70-80 per min. But your pulse rate is 109 per min. Which is high. This sinus tachycardia may be due to cardiac arrhythmias. Please consult a cardiologist for further management at the earliest.

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache

kindly follow advises given below:

you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We need to go for ENT eval...more

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache
follow advises given below:

You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4.We need to go for E...more

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All r life style disorder. U need to do some changes in your life style. But for now you need to take medicines.
Start doing these changes --
1. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it.
3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful o...more

Dear Lybrate user. I can understand. A NIGHT FALL / NOCTURNAL EMISSION / WET DREAM or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experi...more

1. Do saline gargles daily.
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent dehydration, and soothe the uncomfortably i...more