Yoga For Pancreas Health Feed

Yoga vs gym
Any form of regular exercise is a must for a healthy lifestyle. While some people prefer to work out in a gym, others like the calmness of their own house where they can practice yoga or a walk in the park. Each style of exercise has its own pros and cons. Let's take a look at working out in the gym vs yoga and regular walks.

Benefits of yoga and walking over going to gym:

Good for both - the mind and the body
Yoga is a lifestyle and not merely an exercise...more

Other physical benefits of yoga include:

Increased flexibility.
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Weight reduction.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.

Do regular exercise,,some yoga,,take amla juice and alovera juice in the morning,,if u wants to cure ur problem permanently then u have to do proper homoeopathic treatment,,

Mr. lybrate-user, Thanks for the query.
Diabetes mellitus is a hormone (insulin) deficiency disorder, plus there may be resistance to its action due to excess internal body fat and high blood glucose levels. In such a situation right treatment is to use specific drugs that stimulate Beta cells of pancreas to produce necessary insulin and also to reduce insulin resistance, reduce glucose conversion and absorption, all these actions are observed in modern medicines. In ayurvedic drugs, even th...more

In night or when we slip we require least of calories as our basal metabolic rate (bmr) reduced. That is why there is minimum utilization of calories while in evening or ppbs you wakeup and engage with daily routine activities and job task and that lead to burn some more calories and that is why it shows less compare to fasting. Usually it's not happen in normal person but person with diabetes or metabolic disorder usually experience this such type of condition. You are advice to minimise your d...more

Hi, diabetes is a disease to b managed rather, than to b cured, completely.
Go for a brisk walk in d morning.
Go for meditation to reduce your stress, anxiety & to nourish the whole body including your pancreas, too. Specially pawanmuk ashan.
Go for either of cycling, swimming, gardening, dancing, playing badminton.
Maintain 1200-1600 calories, through dietary regulation to avoid general weakness,
* tk, 4 marie, biscuits with a cup of tea, morning at 7.00 am.
* 3 sliced b...more

Please mention her recent bsl reports and ongoing treatment and revert back to me for further assistance.

Are you presently on any medication and which medicines and since when.I am also a homoeopath and if you can provide me the details,I could answer you easily.