Yoga For Neck Pain Health Feed

You have taken care of your body for 81 years, why do you want to ignore it now. Remember your back cannot speak. The only way it can get your attention is by pain. Get an xray of your back and neck. Get your vit. B12, vit. 3, calcium checked. Do not hesitate to contact me if you need any further assistance.

Migraine is a relapsing disorder. The relapses may be precipitated due to various physical and psychological factors. Yoga and other relaxation exercises do help in preventing relapses caused by stress and anxieties. But still if relapse occurs it is advisable to start some medications to control the active symptoms and later treat for prevention of further relapses.

since you have consulted a orthopedic so spondilytis is ruled out it could be due to postural or positional neck pain for long time on computers and may the level of computer and your level of eye position correct it requires correct positions. and rest in between.

Take rhus Tox 30. It is Homoeopathic treatment. It is advisable to take proper treatment under physician's assistant. You can consult me through Lybrate

You can try child's pose and mid back rotation yoga stretches. Also cat camel pose can help. Add neck stretching exercises too.

.take a long hot bath in water in which a few cups of Epsom salts have been added.
2.If you suspect your body and pains are due to stress-get plenty of sleep and try to reduce or eliminate the cause of your stress.
3.Meditation, deep breathing and yoga.

1-2 glasses of water can be taken 30 minutes before yoga. And a few sips can also be taken while doing yoga if you feel thirsty. The pain in your legs can be due to a lot of reasons. It can be due to DOMS (Delayed Onset Muscle Soreness) effect, or due to an injury, or due to stretching beyond your comfortable zone etc. Take a lot of liquids (Water, Green tea, Juice, Milk etc) to recover your muscles and to flush out lactic acid build up in your muscles. However, If the pain persists, you are adv...more

Hi Lybrate user,
Most hyperlordosis is mild, and your back remains flexible. If the arch in your back is stiff and doesn’t go away when you lean forward, there may be a more serious problem.
You have to go with
1.internal medication
2.weight loss program
3.physical therapy
Yoga and chair yoga are good choices
You should also be aware of keeping good posture when sitting, standing, or engaging in activities.
If you have to stand for a long time, periodically shift ...more

Diabetes is a common disease that causes insulin to be produced in the inadequate amount resulting in the fluctuation of blood sugar level. For a diabetic patient, regular exercise is a must. However, this does not mean that you need to sign up for a gym membership immediately. If you prefer exercising at home, you could also try yoga. Yoga can be described as a collection of asanas or positions that help strengthen the mind and body.
Yoga not only nourishes the body but also has to ability ...more

It is reasonable to say that you can remain free from all illnesses if you practice yoga asanas frequently. Moreover, in case you have a specific illness, a healthy cure for that illness may be found with the practice of regular yoga. All things considered, yoga has been practised over the ages and includes a cure for many conditions without utilising any medications.

Yoga can cure numerous common ailments like asthma and arthritis if practised frequently. Yoga cannot cure diabetes, yet...more