Yoga For Lungs Questions

You will only feel like you can't give up, but you will succeed by perseverance. There is no specific food to help with your lungs but you can do deep breathing and improve the performance of your lungs. Not only deep breathing but good aerobic exercise and breathing through your nostrils will improve lung health tremendously. But congrats for your desire to quit smoking. It is now important that you actually do it and persevere with it. When you decide, it must be done immediately and abruptly....more

It may be simple gastric pain. It can be gall bladder pain also . Homeopathy has very effective treatment for your problem. No side effects.Please take homeopathic medicine, preliminary dose, Magnesia phos 200-once daily in the morning for 5 days. Consult me through “Lybrate text consult” for further more comprehensive prescription and treatment.Rs 149/

Hi, lybrate-user,need more information about your smoking habit How many cigarette a day do you smoke? From how many years you are smoking need brief evaluation I suggest you consult your pulmonologist for cleaning your lungs. Damages your lungs from inside and without quit smoking you can't clean your lungs as you know it's effect on your lungs. If you think that you want to quit smoking so, I suggest you to take NICOTEX. NICOTEX is a chewing gum containing nicotine that helps smokers to quit s...more

Please refer to a doctor immediately and go for ultrasound. If you are suffering from the problem from quite a long time. Early diagnosis is important to rule out some untoward effects on body.

Listen its perfect the way you are, if you don't have any physical ailments concerning years lungs you she continue without smoking as you are already doing.
For better lung function you may join yoga or pranayam or practise some form of meditation and om chanting.

So it called as smokers bronchitis. Can take Caladium 200 -4pills 3 times aday. That's homoeopathic medicine. Will help you to completely recover.

Yes, it is very harmful for more than the damage to heart and lungs. You must quit your smoking completely and you must do it now, seriously. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough m...more

Dear lybrate-user
t is likely a postural problem. Drink more water and keep away from junk food and sitting habits. Inner weakness can lead to such pains. Your muscles need strengthening.
Regards.

Dear lybrateuser,
-You have to quit your smoking habit completely to remain fit & healthy
- leading a healthy lifestyle will repair all the damage done
- have a well balanced diet consisting of plenty of fruits, vegetables including green leafy ones, whole grains like whole wheat, brown rice, oats, quinoa instead of refined ones, protein rich foods including eggs, lean meats, milk & milk products, tofu, soya products, beans, lentils, pulses, sprouts, peas & nuts like almonds, walnuts...more

Hi lybrate-user,
I appreciate you seeking help. First and foremost, one must quit smoking. Again, it does not necessarily mean that everybody who smokes gets cancer. Smoking does increase the risk, though, of getting cancer. Simultaneously, it exposes one to various lung ailments too. I would advise you to go for a healthy and balanced diet and maintain a regular and active lifestyle with due focus on daily exercises, yoga/ 'pranayam' (/breath control), de-stressing and relaxation. Try inclu...more