Yoga For Low Blood Pressure Questions

Dear lybrate user,
in order to normalize low blood pressure take a hand full of raisins (kishmish) and put them in a bowl of water in the night, every next morning chew these resins on by one and drink the remaining water at the end.
Continue it at least for forty days, go to bed early and get up early, go for a morning walk, take your dinner at least two hours before going to bed.
Avoid lascivious thoughts literature and media. And don't forget to give your feedback about this post.

Lybrate-user, start with a salt and calorie restricted diet. Do moderate activities for at least 30 minutes per day. Avoid junk food and excessive caffeinated /alcoholic drinks. Monitor your blood pressure on a daily basis. Also do tests for thyroid, sugar and cholesterol. Report back if blood pressure remains on the higher side.

Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg.
This eating plan is known as the dietary approaches to stop hypertension (dash) diet.
Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're over...more

Hello,

Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication.
Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat.
Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it.
Keeping a healthy weight, or losing weight if you're overweight or ob...more

Hello,

Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication.
Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat.
Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it.
Keeping a healthy weight, or losing weight if you're overweight or ob...more

.Hi
Normal range of blood pressure is between 90/60 to 140/90, anything above or below is is abnormal.
Many factors can affect blood pressure, including:
1) The amount of water and salt you have in your body
2) The condition of your kidneys, nervous system, or blood vessels
3) Your hormone levels
You are more likely to be told your blood pressure is too high as you get older. This is because your blood vessels become stiffer as you age. When that happens, your blood press...more

Bp is quite high , unlikely it will be controlled with this medication. I suggest shift to triolmezest 40 mg once a day
Tc

Dear
excessive sweating can be a sign of stress, if you are under stress, please manage it by doing yoga and meditation. If this problem still persist then please get a check up done for diabetes and blood pressure.
Best wishes.

You need tablets to control b. P. Mediation will help your frustration. Exercise. Plenty of vegetables and fruits. Low salt and sugar. Blood lipids test. Regular check will ensure long life.

No dear, it isn't due to low blood pressure.
For that you start doing meditation and yoga everyday in morning before 8am for 10-15 mins.